Toufayan bakeries hearth baked flat bread

USDA name: Hearth baked flat bread

Brandedby Toufayan Bakery Inc

240 calories in 2.8 oz (79 g). Per 100 g, protein: 10.1 g, carbohydrates: 46.8 g, fat: 8.9 g.

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Serving
1
= 79 g
240KCAL
Where the calories come from

Toufayan bakeries hearth baked flat bread, 2.8 oz (79 g)

240 calories

  • Protein8 g13% of calories
  • Carbs37 g61% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat7 g26% of calories

Nutrition Facts

Serving size2.8 oz (79 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 37 g13%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 8 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 073124003110 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron6% 1.1 mg
  • Calcium5% 60 mg

Ingredients

Enriched wheat flour [contains niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Corn flour, Water, Yeast, Wheat gluten, Jalapeno, Vegetable oil (soybean and/or cottonseed), Salt, Sugar, Baking powder (sodium bicarbonate, Sodium aluminum phosphate), Calcium propionate (added to maintain freshness), L-cysteine.

Brand
Toufayan bakeries
Made by
Toufayan Bakery Inc
Label serving
2.8 oz
Barcode (GTIN/UPC)
073124003110
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 87%

    Same value as 2 of 10,035 other records.

    leastmost
  • Iron

    Lower than 86%

    Same value as 0 of 9,910 other records.

    leastmost
  • Calories

    Higher than 83%

    Same value as 37 of 10,061 other records.

    leastmost
  • Sugars

    Lower than 83%

    Same value as 8 of 10,016 other records.

    leastmost
  • Sodium

    Lower than 83%

    Same value as 10 of 10,032 other records.

    leastmost
  • Protein

    Higher than 71%

    Same value as 13 of 10,028 other records.

    leastmost

Questions

How many calories are in toufayan bakeries hearth baked flat bread?
2.8 oz (79 g): 240 calories; protein: 8 g, carbohydrates: 37 g, fat: 7 g.
How much protein is in toufayan bakeries hearth baked flat bread?
10.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in toufayan bakeries hearth baked flat bread?
43 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy304 kcal
Protein10.1 g
Total lipid (fat)8.9 g
Carbohydrate, by difference46.8 g
Fiber, total dietary3.8 g
Total Sugars1.3 g
Calcium, Ca76 mg
Iron, Fe1.4 mg
Sodium, Na367 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2109645, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.