Total Raisin Bran Cereal Bulk Bag 4/56 OZ

Brandedby General mills sales inc.

230 calories in 1 1/4 cup (66 g). Per 100 g, protein: 6.1 g, carbohydrates: 84.8 g, fat: 1.5 g.

Serving
1
= 66 g
230KCAL

Total Raisin Bran Cereal Bulk Bag 4/56 OZ, 1 1/4 cup (66 g)

230 calories

Protein
4 g
Carbs
56 g
Fat
1 g
Fiber
6 g
Sugars
23 g

Nutrition Facts

Serving size1 1/4 cup (66 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 56 g20%
Dietary Fiber 6 g21%
Total Sugars 23 g
Includes Added Sugars 13 g26%
Protein 4 g
Vitamin D 4 mcg20%
Calcium 50.2 mg4%
Iron 18 mg100%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12250% 6 µg
  • Pantothenic acid (B5)200% 10 mg
  • Riboflavin (B2)131% 1.7 mg
  • Niacin (B3)125% 20 mg
  • Vitamin B6118% 2 mg
  • Thiamin (B1)110% 1.3 mg
  • Folate100% 400 µg
  • Vitamin D20% 4 µg
  • Vitamin A10% 89.8 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Zinc136% 15 mg
  • Iron100% 18 mg
  • Sodium12% 280 mg
  • Magnesium10% 40.3 mg
  • Phosphorus8% 100 mg
  • Potassium6% 260 mg
  • Calcium4% 50.2 mg

Ingredients

Whole Grain Wheat, Raisins, Sugar, Corn Bran, Corn Syrup, Brown Sugar Syrup, Salt. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Vitamin C (sodium ascorbate), Vitamin E Acetate, Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), A B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), A B Vitamin (folic acid), Vitamin A (palmitate), Vitamin B12, Vitamin D3.

Brand
Total
Made by
General mills sales inc.
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
10016000116631
Category
Processed Cereal Products
Label updated
2025-05-21

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 3 of 2,079 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 12 of 2,063 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 2 of 2,077 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 1 of 2,078 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 2 of 2,063 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 5 of 1,958 other records.

    leastmost

Questions

How many calories are in total raisin bran cereal bulk bag 4/56 oz?
1 1/4 cup (66 g): 230 calories; protein: 4 g, carbohydrates: 56 g, fat: 1 g.
How much protein is in total raisin bran cereal bulk bag 4/56 oz?
6.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in total raisin bran cereal bulk bag 4/56 oz?
75.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 28 reported nutrients, per 100 g+
Energy348 kcal
Protein6.1 g
Total lipid (fat)1.5 g
Carbohydrate, by difference84.8 g
Fiber, total dietary9.1 g
Total Sugars34.9 g
Sugars, added19.7 g
Calcium, Ca76 mg
Iron, Fe27.3 mg
Magnesium, Mg61 mg
Phosphorus, P152 mg
Potassium, K394 mg
Sodium, Na424 mg
Zinc, Zn22.7 mg
Vitamin C, total ascorbic acid9.1 mg
Thiamin2 mg
Riboflavin2.6 mg
Niacin30.3 mg
Pantothenic acid15.2 mg
Vitamin B-63 mg
Folate, total606 µg
Folic acid356 µg
Vitamin B-129.1 µg
Vitamin A, RAE136 µg
Vitamin D (D2 + D3)6 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2738273, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.