Tostitos medium southwest cheese & corn flavored dip, Southwest cheese & corn

USDA name: Medium southwest cheese & corn flavored dip, Southwest cheese & corn

Brandedby Frito-Lay Company

50 calories in 2 Tbsp (38 g). Per 100 g, protein: 2.6 g, carbohydrates: 13.2 g, fat: 6.6 g.

Serving
1
= 38 g
50KCAL

Tostitos medium southwest cheese & corn flavored dip, Southwest cheese & corn, 2 Tbsp (38 g)

50 calories

Protein
1.0 g
Carbs
5 g
Fat
2.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (38 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 210 mg9%
Total Carbohydrate 5 g2%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg

Little or none: Calcium, Iron.

Ingredients

Water, Sweet corn, Monterey jack cheese (milk, Cheese cultures, Salt enzymes), Roasted sweet corn, Modified corn starch, Butter (cream, Natural flavor), Maltodextrin (made from corn), And less than 2% of the following: natural flavors, Salt, Sugar, Milk protein concentrate, Sodium hexametaphosphate, Spices, Garlic powder, Lime juice solids, Xanthan gum, And artificial color (yellow 5).

Brand
Tostitos
Made by
Frito-Lay Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
028400200943
Category
Cheese
Label updated
2020-02-17

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 0 of 16,789 other records.

    leastmost

  • Calcium

    Lower than 97%

    Same value as 477 of 16,666 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 2 of 16,334 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 0 of 16,809 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 3 of 16,708 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 56 of 16,834 other records.

    leastmost

Questions

How many calories are in tostitos medium southwest cheese & corn flavored dip, southwest cheese & corn?
2 Tbsp (38 g): 50 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 2.5 g.
How much protein is in tostitos medium southwest cheese & corn flavored dip, southwest cheese & corn?
2.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in tostitos medium southwest cheese & corn flavored dip, southwest cheese & corn?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy132 kcal
Protein2.6 g
Total lipid (fat)6.6 g
Carbohydrate, by difference13.2 g
Fiber, total dietary2.6 g
Total Sugars2.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na553 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1728878, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.