How many calories are in tops whole wheat penne with garlic herb sauce?

3/4 cup (75 g): 280 calories; protein: 11 g, carbohydrates: 42 g, fat: 6 g.

How much protein is in tops whole wheat penne with garlic herb sauce?

14.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in tops whole wheat penne with garlic herb sauce?

48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tops whole wheat penne with garlic herb sauce

USDA name: Whole wheat penne with garlic herb sauce

Brandedby Tops Markets, Llc

280 calories in 3/4 cup (75 g). Per 100 g, protein: 14.7 g, carbohydrates: 56 g, fat: 8 g.

Compare with another food →

Serving

= 75 g

Where the calories come from

Tops whole wheat penne with garlic herb sauce, 3/4 cup

280 calories

Protein11 g17% of calories
Carbs42 g63% of calories
incl. 6 g fiber · 7 g sugars
Fat6 g20% of calories

Nutrition Facts

Serving size3/4 cup (75 g)

Amount per serving
Calories280

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 780 mg34%

Total Carbohydrate 42 g15%

Dietary Fiber 6 g21%

Total Sugars 7 g

Protein 11 g

Calcium 150 mg12%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium34% 780 mg
Calcium12% 150 mg
Iron10% 1.8 mg

Ingredients

Whole wheat pasta, Dehydrated cheddar cheese powder (pasteurized milk, Salt, Cheese cultures), Cream powder (milk, Cream), Whey powder, Natural flavor, Potato starch, Salt, Roasted garlic powder, Dehydrated aromatic herbs.

Brand: Tops
Made by: Tops Markets, Llc
Label serving: 3/4 cup
Barcode (GTIN/UPC): 07078442050
Category: Other Grains & Seeds
Label updated: 2019-05-01

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 98%
Same value as 0 of 1,080 other records.
leastmost
Sugars
Higher than 98%
Same value as 0 of 1,044 other records.
leastmost
Iron
Lower than 84%
Same value as 15 of 1,071 other records.
leastmost
Calcium
Higher than 70%
Same value as 15 of 1,054 other records.
leastmost
Calories
Lower than 60%
Same value as 2 of 1,091 other records.
leastmost
Fiber
Lower than 57%
Same value as 10 of 1,083 other records.
leastmost

Questions

How many calories are in tops whole wheat penne with garlic herb sauce?: 3/4 cup (75 g): 280 calories; protein: 11 g, carbohydrates: 42 g, fat: 6 g.
How much protein is in tops whole wheat penne with garlic herb sauce?: 14.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in tops whole wheat penne with garlic herb sauce?: 48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	373 kcal
Protein	14.7 g
Total lipid (fat)	8 g
Carbohydrate, by difference	56 g
Fiber, total dietary	8 g
Total Sugars	9.3 g
Calcium, Ca	200 mg
Iron, Fe	2.4 mg
Sodium, Na	1,040 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	133 iu
Fatty acids, total saturated	4.7 g
Fatty acids, total trans	0 g
Cholesterol	20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2062999, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.