Tops tropical blend

USDA name: Tropical blend

Brandedby Tops Markets, Llc

130 calories in 1/4 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 21.4 g.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Tops tropical blend, 1/4 cup (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs17 g52% of calories

    incl. 1 g fiber · 11 g sugars

  • Fat6 g42% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg
  • Sodium1% 30 mg

Ingredients

Cashews, Almonds, Pineapple, Cranberries, Macadamia nuts, Coconut, Mango, Kiwi, Sugar, Canola oil, Cottonseed oil, Peanut oil, Sunflower oil, Salt, Citric acid, Natural flavor, Artificial colors (fd&c yellow #5, Yellow #6, Blue #1), Sulphur dioxide as a preservative.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
070784509747
Category
Wholesome Snacks
Label updated
2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 104 of 6,024 other records.

    leastmost
  • Total fat

    Higher than 91%

    Same value as 20 of 6,028 other records.

    leastmost
  • Calories

    Higher than 91%

    Same value as 22 of 6,051 other records.

    leastmost
  • Sodium

    Higher than 85%

    Same value as 11 of 6,020 other records.

    leastmost
  • Calcium

    Higher than 80%

    Same value as 227 of 5,449 other records.

    leastmost
  • Iron

    Higher than 66%

    Same value as 157 of 5,477 other records.

    leastmost

Questions

How many calories are in tops tropical blend?
1/4 cup (28 g): 130 calories; protein: 2 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in tops tropical blend?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in tops tropical blend?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars39.3 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na107 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2096757, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.