Tops three cheese romano, Parmesan, Cheddar potatoes, Three cheese

USDA name: Three cheese romano, Parmesan, Cheddar potatoes, Three cheese

Brandedby Tops Markets, Llc

100 calories in 2/3 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 0.08 g, fat: 0 g.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Tops three cheese romano, Parmesan, Cheddar potatoes, Three cheese, 2/3 cup (28 g)

100 calories

  • Protein2 g99% of calories
  • Carbs0.022 g1% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (28 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 610 mg27%
Total Carbohydrate 0.022 g0%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Potassium4% 200 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Potatoes*, Maltodextrin (from corn), Cornstarch, Modified cornstarch, Salt, Onion*, Natural flavor, Disodium phosphate, Romano, Parmesan, Cheddar cheeses (pasteurized milk, Cheese cultures, Salt, Enzymes), Ricotta cheese (whey, Milkfat, Lactic acid, Salt), Garlic*, Sodium citrate, Yeast extract, Yellow 5 lake, Yellow 6 lake, Yellow 6, Annatto extract, Freshness protected by sodium bisulfite.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
2/3 cup
Barcode (GTIN/UPC)
070784214917
Category
Vegetable and Lentil Mixes
Label updated
2020-09-02

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 1 of 1,787 other records.

    leastmost
  • Sodium

    Higher than 97%

    Same value as 2 of 1,792 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 155 of 1,795 other records.

    leastmost
  • Iron

    Lower than 82%

    Same value as 68 of 1,780 other records.

    leastmost
  • Vitamin C

    Higher than 78%

    Same value as 14 of 1,008 other records.

    leastmost
  • Fiber

    Lower than 74%

    Same value as 96 of 1,793 other records.

    leastmost

Questions

How many calories are in tops three cheese romano, parmesan, cheddar potatoes, three cheese?
2/3 cup (28 g): 100 calories; protein: 2 g, carbohydrates: 0.022 g, fat: 0 g.
How much protein is in tops three cheese romano, parmesan, cheddar potatoes, three cheese?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in tops three cheese romano, parmesan, cheddar potatoes, three cheese?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference0.08 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Potassium, K714 mg
Sodium, Na2,179 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2251539, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.