Tops frosted flakes sweetened toasted corn cereal, Frosted flakes
USDA name: Frosted flakes sweetened toasted corn cereal, Frosted flakes
Brandedby Tops Markets, Llc
140 calories in 1 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 82.5 g, fat: 0 g.
Tops frosted flakes sweetened toasted corn cereal, Frosted flakes, 1 cup (40 g)
140 calories
- Protein2 g6% of calories
- Carbs33 g94% of calories
incl. 0 g fiber · 14 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B12150% 3.6 µg
- Thiamin (B1)100% 1.2 mg
- Riboflavin (B2)78% 1 mg
- Niacin (B3)75% 12 mg
- Vitamin B671% 1.2 mg
- Folate26% 102 µg
- Vitamin A25% 225 µg
- Vitamin C10% 9 mg
- Vitamin D4% 0.8 µg
minerals
% of the Daily Value in this serving
- Iron25% 4.5 mg
- Sodium7% 150 mg
- Potassium1% 30 mg
Little or none: Calcium.
Ingredients
Degermed yellow corn meal, Sugar, Salt, Barley malt extract. Vitamins and minerals: vitamin c (sodium ascorbate, Ascorbic acid), Iron (ferrous fumarate), Vitamin a (palmitate), Niacinamide, Vitamin b1 (thiamin mononitrate), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin d (cholecalciferol), Vitamin b12 (cyanocobalamin), Folic acid.
- Brand
- Tops
- Made by
- Tops Markets, Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 070784872315
- Category
- Cereal
- Label updated
- 2023-09-25
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 93%
Same value as 542 of 7,838 other records.
leastmostTotal fat
Lower than 91%
Same value as 730 of 7,842 other records.
leastmostPotassium
Lower than 90%
Same value as 66 of 6,016 other records.
leastmostCalories
Lower than 87%
Same value as 209 of 7,868 other records.
leastmostVitamin C
Higher than 84%
Same value as 24 of 4,165 other records.
leastmostProtein
Lower than 84%
Same value as 185 of 7,851 other records.
leastmost
Questions
- How many calories are in tops frosted flakes sweetened toasted corn cereal, frosted flakes?
- 1 cup (40 g): 140 calories; protein: 2 g, carbohydrates: 33 g, fat: 0 g.
- How much protein is in tops frosted flakes sweetened toasted corn cereal, frosted flakes?
- 5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in tops frosted flakes sweetened toasted corn cereal, frosted flakes?
- 82.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Hannaford frosted flakes toasted, Sweetened corn cereal, Frosted flakes
- Hannaford frosted flakes toasted, Sweetened corn cereal
- Tops frosted flakes sweetened, Toasted flakes of corn cereal, Frosted flakes
- Se grocers frosted flakes toasted sweetened corn cereal
- Sunny select sugar frosted flakes toasted, Sweetened corn cereal, Sugar frosted flakes
- Sunny select sugar frosted flakes toasted, Sweetened corn cereal, Sugar frosted flakes
All 26 reported nutrients, per 100 g+
| Energy | 350 kcal |
| Protein | 5 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 82.5 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 35 g |
| Sugars, added | 35 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 11.3 mg |
| Potassium, K | 75 mg |
| Sodium, Na | 375 mg |
| Vitamin C, total ascorbic acid | 22.5 mg |
| Thiamin | 3 mg |
| Riboflavin | 2.5 mg |
| Niacin | 30 mg |
| Vitamin B-6 | 3 mg |
| Folate, total | 255 µg |
| Folic acid | 250 µg |
| Vitamin B-12 | 9 µg |
| Vitamin A, RAE | 562 µg |
| Vitamin D (D2 + D3) | 2 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655346, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.