Tops double ups sandwich cookies, Vanilla

USDA name: Double ups sandwich cookies, Vanilla

Brandedby Tops Markets, Llc

160 calories in 3 cookies (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 73.5 g, fat: 17.6 g.

Compare with another food →

Serving
1
= 34 g
160KCAL
Where the calories come from

Tops double ups sandwich cookies, Vanilla, 3 cookies (34 g)

160 calories

  • Protein1.0 g3% of calories
  • Carbs25 g63% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat6 g34% of calories

Nutrition Facts

Serving size3 cookies (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Dextrose, High fructose corn syrup, Salt, Sodium bicarbonate (leavening), Artificial flavor, Soy lecithin (emulsifier).

Brand
Tops
Made by
Tops Markets, Llc
Label serving
3 cookies
Barcode (GTIN/UPC)
070784004594
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 188 of 13,044 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 24 of 13,032 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 96 of 13,021 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 17 of 6,714 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 102 of 13,055 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,056 of 12,901 other records.

    leastmost

Questions

How many calories are in tops double ups sandwich cookies, vanilla?
3 cookies (34 g): 160 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 6 g.
How much protein is in tops double ups sandwich cookies, vanilla?
2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in tops double ups sandwich cookies, vanilla?
73.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy471 kcal
Protein2.9 g
Total lipid (fat)17.6 g
Carbohydrate, by difference73.5 g
Fiber, total dietary0 g
Total Sugars35.3 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Potassium, K44 mg
Sodium, Na441 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.9 g
Fatty acids, total monounsaturated5.9 g
Fatty acids, total polyunsaturated7.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1914346, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.