Tops delicious classic mac & cheese, Four cheese

USDA name: Delicious classic mac & cheese, Four cheese

Brandedby Tops Markets, Llc

280 calories in 3/4 cup (74 g). Per 100 g, protein: 13.5 g, carbohydrates: 63.5 g, fat: 6.8 g.

Compare with another food →

Serving
1
= 74 g
280KCAL
Where the calories come from

Tops delicious classic mac & cheese, Four cheese, 3/4 cup (74 g)

280 calories

  • Protein10 g15% of calories
  • Carbs47 g69% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat5 g16% of calories

Nutrition Facts

Serving size3/4 cup (74 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.4 mg3%
Sodium 750 mg33%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 10 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Calcium12% 150 mg
  • Iron4% 0.72 mg

Ingredients

Durum wheat pasta, Process cheese food in powder (cheddar cheese, Gouda cheese and blue cheese blend [pasteurized milk, Salt, Cheese cultures, Enzymes] mozzarella cheese [milk, Salt, Rennet], Whey powder, Salt, Sodium citrate, Disodium phosphate), Whey powder, Powdered sunflower oil preparation (sunflower oil, Glucose syrup, Sodium caseinate, Silicon dioxide), Potato starch, Flavor, Yeast extract, Salt.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
3/4 cup
Barcode (GTIN/UPC)
07078442058
Category
Pasta Dinners
Label updated
2019-05-01

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 0 of 1,588 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 2 of 1,583 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 8 of 1,581 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 4 of 1,591 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 6 of 1,593 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 2 of 1,592 other records.

    leastmost

Questions

How many calories are in tops delicious classic mac & cheese, four cheese?
3/4 cup (74 g): 280 calories; protein: 10 g, carbohydrates: 47 g, fat: 5 g.
How much protein is in tops delicious classic mac & cheese, four cheese?
13.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in tops delicious classic mac & cheese, four cheese?
60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy378 kcal
Protein13.5 g
Total lipid (fat)6.8 g
Carbohydrate, by difference63.5 g
Fiber, total dietary2.7 g
Total Sugars12.2 g
Calcium, Ca203 mg
Iron, Fe0.97 mg
Sodium, Na1,014 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU135 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2289711, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.