Tops chocolate & caramel flavored coconut haystacks, Chocolate & caramel

USDA name: Chocolate & caramel flavored coconut haystacks, Chocolate & caramel

Brandedby Tops Markets, Llc

190 calories in 4 pieces | null (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 107 g, fat: 31 g.

Serving
1
= 29 g
190KCAL

Tops chocolate & caramel flavored coconut haystacks, Chocolate & caramel, 4 pieces | null (29 g)

190 calories

Protein
1 g
Carbs
31 g
Fat
9 g
Fiber
2 g
Sugars
25 g

Nutrition Facts

Serving size4 pieces | null (29 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 25 g
Includes Added Sugars 23 g46%
Protein 1 g
Calcium 2 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 65 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Sugar, Corn syrup, Coconut, Water, Soybean oil, Palm oil, Hydrogenated soybean oil & cottonseed oil, Cocoa, Milk solids, Molasses, Salt, Natural & artificial flavors, Caramel color.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
4 pieces | null
Barcode (GTIN/UPC)
070784010656
Category
Cookies & Biscuits
Label updated
2021-01-21

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 100%

    Same value as 1 of 13,021 other records.

    leastmost

  • Sugars

    Higher than 100%

    Same value as 1 of 13,023 other records.

    leastmost

  • Calories

    Higher than 100%

    Same value as 1 of 13,068 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 28 of 13,055 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 8 of 12,901 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,800 of 12,729 other records.

    leastmost

Questions

How many calories are in tops chocolate & caramel flavored coconut haystacks, chocolate & caramel?
4 pieces | null (29 g): 190 calories; protein: 1 g, carbohydrates: 31 g, fat: 9 g.
How much protein is in tops chocolate & caramel flavored coconut haystacks, chocolate & caramel?
3.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in tops chocolate & caramel flavored coconut haystacks, chocolate & caramel?
100 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy655 kcal
Protein3.5 g
Total lipid (fat)31 g
Carbohydrate, by difference107 g
Fiber, total dietary6.9 g
Total Sugars86.2 g
Sugars, added79.3 g
Calcium, Ca7 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na224 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2170637, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.