How many calories are in tops bean gourmet salad, bean?

1/2 Cup (113 g): 120 calories; protein: 5 g, carbohydrates: 21 g, fat: 1.5 g.

How much protein is in tops bean gourmet salad, bean?

4.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in tops bean gourmet salad, bean?

15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tops bean gourmet salad, Bean

USDA name: Bean gourmet salad, Bean

Brandedby Hans Kissle Co., Inc.

120 calories in 1/2 Cup (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 18.6 g, fat: 1.3 g.

Serving

= 113 g

Tops bean gourmet salad, Bean, 1/2 Cup (113 g)

120 calories

Protein: 5 g
Carbs: 21 g
Fat: 1.5 g
Fiber: 3.1 g
Sugars: 8 g

Nutrition Facts

Serving size1/2 Cup (113 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 440 mg19%

Total Carbohydrate 21 g8%

Dietary Fiber 3.1 g11%

Total Sugars 8 g

Includes Added Sugars 6 g12%

Protein 5 g

Calcium 42.9 mg3%

Iron 8 mg44%

Potassium 241 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron44% 8 mg
Sodium19% 440 mg
Potassium5% 241 mg
Calcium3% 42.9 mg

Ingredients

Great northern beans (great northern beans, Water, Salt, Calcium chloride), Dark red kidney beans (organic dark red kidney beans, Water, Sea salt, Calcium chloride), Chickpeas (cooked dried chickpeas, Water, Salt), Black beans (black beans, Water, Salt, Calcium chloride, Ferrous gluconate), Champagne vinegar, Organic cane sugar, Red onions, Celery, Carrots, Red peppers, Contains less than 2% of black pepper, Cultured dextrose, Maltodextrin, Expeller pressed canola oil, Parsley, Sea salt, Xanthan and guar gum [standardized with dextrose].

Brand: Tops
Made by: Hans Kissle Co., Inc.
Label serving: 1/2 Cup
Barcode (GTIN/UPC): 036217161111
Category: Deli Salads
Label updated: 2021-07-13

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 100%
Same value as 0 of 1,262 other records.
leastmost
Total fat
Lower than 95%
Same value as 0 of 1,280 other records.
leastmost
Calories
Lower than 88%
Same value as 3 of 1,285 other records.
leastmost
Fiber
Higher than 86%
Same value as 13 of 1,274 other records.
leastmost
Potassium
Higher than 82%
Same value as 1 of 587 other records.
leastmost
Sugars
Higher than 76%
Same value as 7 of 1,280 other records.
leastmost

Questions

How many calories are in tops bean gourmet salad, bean?: 1/2 Cup (113 g): 120 calories; protein: 5 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in tops bean gourmet salad, bean?: 4.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in tops bean gourmet salad, bean?: 15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	106 kcal
Protein	4.4 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	18.6 g
Fiber, total dietary	2.7 g
Total Sugars	7.1 g
Sugars, added	5.3 g
Calcium, Ca	38 mg
Iron, Fe	7.1 mg
Potassium, K	213 mg
Sodium, Na	389 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2179700, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.