Topco Associates, Inc. ranch flavored multigrain crisps

USDA name: Ranch flavored multigrain crisps

Brandedby Topco Associates, Inc.

110 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 53.6 g, fat: 12.5 g.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Topco Associates, Inc. ranch flavored multigrain crisps, 1 oz (28 g)

110 calories

  • Protein5 g18% of calories
  • Carbs15 g54% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat3.5 g28% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 30 mg2%
Iron 0 mg0%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Calcium2% 30 mg

Little or none: Potassium, Iron.

Ingredients

Multigrain protein chip (soy flour, Rice flour, Whole yellow corn grits, Flax seeds, Quinoa, Chia seeds, Canola oil, Sea salt), Ranch seasoning (buttermilk [sweet cream buttermilk solids], Cheddar cheese [{cultured milk, Salt, Enzymes}, Whey, Buttermilk, Salt, Disodium phosphate], Sour cream [cultured cream, Nonfat milk], Dehydrated onion & garlic, Yeast extract, Paprika, Dehydrated parsley, Salt), Sunflower oil.

Made by
Topco Associates, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
036800200593
Category
Chips, Pretzels & Snacks
Label updated
2018-06-02

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 182 of 11,758 other records.

    leastmost
  • Calories

    Lower than 90%

    Same value as 486 of 11,795 other records.

    leastmost
  • Potassium

    Lower than 90%

    Same value as 51 of 7,897 other records.

    leastmost
  • Total fat

    Lower than 87%

    Same value as 89 of 11,779 other records.

    leastmost
  • Calcium

    Higher than 82%

    Same value as 552 of 11,624 other records.

    leastmost
  • Iron

    Lower than 80%

    Same value as 2,337 of 11,637 other records.

    leastmost

Questions

How many calories are in topco associates, inc. ranch flavored multigrain crisps?
1 oz (28 g): 110 calories; protein: 5 g, carbohydrates: 15 g, fat: 3.5 g.
How much protein is in topco associates, inc. ranch flavored multigrain crisps?
17.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in topco associates, inc. ranch flavored multigrain crisps?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy393 kcal
Protein17.9 g
Total lipid (fat)12.5 g
Carbohydrate, by difference53.6 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca107 mg
Iron, Fe0 mg
Potassium, K71 mg
Sodium, Na786 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated5.4 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 574891, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.