Topco Associates, Inc. mini cheese ravioli easy meals

USDA name: Mini cheese ravioli easy meals

Brandedby Topco Associates, Inc.

279 calories in 1 bowl (198 g). Per 100 g, protein: 5 g, carbohydrates: 20.7 g, fat: 3.5 g.

Compare with another food →

Serving
1
= 198 g
279KCAL
Where the calories come from

Topco Associates, Inc. mini cheese ravioli easy meals, 1 bowl (198 g)

279 calories

  • Protein10 g15% of calories
  • Carbs41 g61% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat7 g24% of calories

Nutrition Facts

Serving size1 bowl (198 g)
Amount per serving
Calories279
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 35.6 mg12%
Sodium 489 mg21%
Total Carbohydrate 41 g15%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 10 g
Calcium 101 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 489 mg
  • Iron8% 1.4 mg
  • Calcium8% 101 mg

Ingredients

Mini cheese ravioli: water, Durum flour, Ricotta cheese (whey, Milk, Vinegar, And carrageenan [stabilizer]), Mozzarella cheese (pasteurized milk, Nonfat milk, Cultures, Salt, Enzymes), Parmesan cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes, And powdered cellulose [anti-caking agent]), Romano cheese (pasteurized cow's milk, Cheese cultures, Salt, Enzymes, And powdered cellulose [anti-caking agent]), Salt, Food starch (native), Guar gum, Xanthan gum, Locust bean gum, Black pepper, Parsley, Beta carotene (color). Parmesan tomato sauce: water, Tomato paste, Cream, Sugar, Parmesan cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Salt, Corn starch, Lemon juice, Red bell pepper, Garlic powder, Spices, Onion powder.

Made by
Topco Associates, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
036800318625
Category
Frozen Dinners & Entrees
Label updated
2018-05-10

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 87%

    Same value as 9 of 5,000 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 4 of 4,990 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 12 of 4,995 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 54 of 5,004 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 24 of 5,005 other records.

    leastmost

  • Fiber

    Higher than 61%

    Same value as 149 of 4,995 other records.

    leastmost

Questions

How many calories are in topco associates, inc. mini cheese ravioli easy meals?
1 bowl (198 g): 279 calories; protein: 10 g, carbohydrates: 41 g, fat: 7 g.
How much protein is in topco associates, inc. mini cheese ravioli easy meals?
5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in topco associates, inc. mini cheese ravioli easy meals?
19.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein5 g
Total lipid (fat)3.5 g
Carbohydrate, by difference20.7 g
Fiber, total dietary1.5 g
Total Sugars4.5 g
Calcium, Ca51 mg
Iron, Fe0.73 mg
Sodium, Na247 mg
Vitamin C, total ascorbic acid3 mg
Vitamin A, IU253 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 572076, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.