How many calories are in tony's chocolonely 51% dark chocolate candy cane, candy cane?

0.167 bar (30 g): 160 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 9 g.

How much protein is in tony's chocolonely 51% dark chocolate candy cane, candy cane?

3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in tony's chocolonely 51% dark chocolate candy cane, candy cane?

46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tony's chocolonely 51% dark chocolate candy cane, Candy cane

USDA name: 51% dark chocolate candy cane, Candy cane

Brandedby Big State Naturals Llc

160 calories in 0.167 bar (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 53.3 g, fat: 30 g.

Serving

= 30 g

Tony's chocolonely 51% dark chocolate candy cane, Candy cane, 0.167 bar (30 g)

160 calories

Protein: 1.0 g
Carbs: 16 g
Fat: 9 g
Fiber: 2 g
Sugars: 14 g

Nutrition Facts

Serving size0.167 bar (30 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 14 g

Includes Added Sugars 13 g26%

Protein 1.0 g

Calcium 0 mg0%

Iron 2.7 mg15%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Potassium3% 140 mg

Little or none: Calcium, Sodium.

Ingredients

Cocoa mass, Sugar, Cocoa butter, Candy cane (sugar, Corn syrup, Anthocyanins (grape skin extract), Natural peppermint oil)), Soy lecithin. Cocoa solids: 51% minimum.

Brand: Tony's chocolonely
Made by: Big State Naturals Llc
Label serving: 0.167 bar
Barcode (GTIN/UPC): 850011828229
Category: Chocolate
Label updated: 2020-04-08

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 92%
Same value as 56 of 10,019 other records.
leastmost
Calcium
Lower than 87%
Same value as 1,302 of 9,957 other records.
leastmost
Sodium
Lower than 86%
Same value as 1,427 of 10,261 other records.
leastmost
Protein
Lower than 84%
Same value as 349 of 10,317 other records.
leastmost
Potassium
Higher than 81%
Same value as 45 of 4,787 other records.
leastmost
Fiber
Higher than 77%
Same value as 232 of 10,151 other records.
leastmost

Questions

How many calories are in tony's chocolonely 51% dark chocolate candy cane, candy cane?: 0.167 bar (30 g): 160 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in tony's chocolonely 51% dark chocolate candy cane, candy cane?: 3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in tony's chocolonely 51% dark chocolate candy cane, candy cane?: 46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	533 kcal
Protein	3.3 g
Total lipid (fat)	30 g
Carbohydrate, by difference	53.3 g
Fiber, total dietary	6.7 g
Total Sugars	46.7 g
Sugars, added	43.3 g
Calcium, Ca	0 mg
Iron, Fe	9 mg
Potassium, K	467 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2151150, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.