Tony chachere's gumbo seasoning mix (without rice), Gumbo

USDA name: Gumbo seasoning mix (without rice), Gumbo

Brandedby Tony Chachere's Creole Foods of Opelousas, Inc.

60 calories in 2 Tbsp (20 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 0 g.

Serving
1
= 20 g
60KCAL

Tony chachere's gumbo seasoning mix (without rice), Gumbo, 2 Tbsp (20 g)

60 calories

Protein
2 g
Carbs
12 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (20 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,360 mg59%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C47% 42 mg

minerals

% of the Daily Value in this serving

  • Sodium59% 1,360 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Enriched wheat flour (wheat flour bleached, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Dehydrated onion, Chicken bouillon (salt, Hydrolyzed corn gluten and soy protein, Sugar, Soy flour, Corn starch, Chicken fat, Safflower oil, Onion powder, Chicken meat, Turmeric, Garlic powder, Spices, Disodium inosinate and disodium guanylate), Dehydrated bell peppers, Hydrolyzed soy protein, Salt, Dehydrated garlic, Caramel color, Silicon dioxide (to prevent caking), Spices, Chili powder.

Brand
Tony chachere's
Made by
Tony Chachere's Creole Foods of Opelousas, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
071998003618
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2019-10-25

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 0 of 1,962 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 72 of 8,176 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 16 of 3,904 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 121 of 8,150 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 166 of 8,251 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 26 of 3,802 other records.

    leastmost

Questions

How many calories are in tony chachere's gumbo seasoning mix (without rice), gumbo?
2 Tbsp (20 g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in tony chachere's gumbo seasoning mix (without rice), gumbo?
10 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in tony chachere's gumbo seasoning mix (without rice), gumbo?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference60 g
Fiber, total dietary5 g
Total Sugars10 g
Calcium, Ca100 mg
Iron, Fe3.6 mg
Sodium, Na6,800 mg
Vitamin C, total ascorbic acid210 mg
Vitamin A, IU2,000 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2113860, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.