Toast crunch chocolate caramel snacking mix, Chocolate; Caramel

USDA name: Chocolate caramel snacking mix, Chocolate; caramel

Brandedby General Mills, Inc.

140 calories in 3/4 cup (31g). Per 100 g, protein: 3.2 g, carbohydrates: 77.4 g, fat: 14.5 g.

Serving
1
= 31 g
140KCAL

Toast crunch chocolate caramel snacking mix, Chocolate; Caramel, 3/4 cup (31g)

140 calories

Protein
1 g
Carbs
24 g
Fat
4.5 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size3/4 cup (31g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1 g
Vitamin D 1.2 mcg6%
Calcium 80 mg6%
Iron 4.2 mg23%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Riboflavin (B2)13% 0.17 mg
  • Vitamin B612% 0.2 mg
  • Niacin (B3)10% 1.6 mg
  • Folate10% 40 µg
  • Vitamin D6% 1.2 µg
  • Vitamin A6% 53.9 µg
  • Vitamin C4% 3.6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron23% 4.2 mg
  • Zinc14% 1.5 mg
  • Sodium7% 150 mg
  • Calcium6% 80 mg
  • Phosphorus3% 40 mg
  • Magnesium2% 8.1 mg

Little or none: Potassium.

Ingredients

Chocolate toast crunch cereal (whole grain wheat, Sugar, Rice flour, Canola and/or sunflower oil, Fructose, Maltodextrin, Cocoa processed with alkali, Calcium carbonate, Salt, Dextrose, Coconut oil, Soy lecithin, Trisodium phosphate, Cinnamon, Vitamin c [sodium ascorbate], Natural flavor, Iron and zinc [mineral nutrients], A b vitamin [niacinamide], Vitamin b6 [pyridoxine hydrochloride], Vitamin b1 [thiamin mononitrate], Vitamin a [palmitate], Vitamin b2 [riboflavin], A b vitamin [folic acid], Vitamin b12, Vitamin d3. Bht added to preserve freshness), Caramel popcorn (sugar, Vegetable oil [palm, Soybean and/or canola], Popcorn, High fructose com syrup, Molasses, Salt, Monoglycerides, Soy lecithin, Natural flavor [milk], Caramel color. Tbhq added to preserve freshness), Vanilla chex cereal (whole grain rice, Rice, Sugar, Canola and/or sunflower oil, Salt, Rice fiber, Calcium carbonate, Molasses, Natural flavor, Iron and zinc [mineral nutrients], Vitamin c [sodium ascorbate], A b vitamin [niacinamide], Vitamin b2 [riboflavin], Vitamin b6 [pyridoxine hydrochloride], Vitamin b1 [thiamin mononitrate], Vitamin a [palmitate], A b vitamin [folic acid], Vitamin b12, Vitamin d3, Vitamin e [mixed tocopherols] added to preserve freshness)

Brand
Toast crunch
Made by
General Mills, Inc.
Label serving
3/4 cup (31g)
Barcode (GTIN/UPC)
0016000172524
Category
Other Snacks
Label updated
2023-06-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 7,642 other records.

    leastmost
  • Protein

    Lower than 97%

    Same value as 5 of 8,020 other records.

    leastmost
  • Carbohydrates

    Higher than 95%

    Same value as 1 of 8,003 other records.

    leastmost
  • Calcium

    Higher than 95%

    Same value as 0 of 7,519 other records.

    leastmost
  • Vitamin C

    Higher than 94%

    Same value as 0 of 4,064 other records.

    leastmost
  • Sugars

    Higher than 92%

    Same value as 5 of 7,687 other records.

    leastmost

Questions

How many calories are in toast crunch chocolate caramel snacking mix, chocolate; caramel?
3/4 cup (31g): 140 calories; protein: 1 g, carbohydrates: 24 g, fat: 4.5 g.
How much protein is in toast crunch chocolate caramel snacking mix, chocolate; caramel?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in toast crunch chocolate caramel snacking mix, chocolate; caramel?
74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy452 kcal
Protein3.2 g
Total lipid (fat)14.5 g
Carbohydrate, by difference77.4 g
Fiber, total dietary3.2 g
Total Sugars35.5 g
Sugars, added35.5 g
Calcium, Ca258 mg
Iron, Fe13.6 mg
Magnesium, Mg26 mg
Phosphorus, P129 mg
Potassium, K0 mg
Sodium, Na484 mg
Zinc, Zn4.8 mg
Vitamin C, total ascorbic acid11.6 mg
Thiamin0 mg
Riboflavin0.55 mg
Niacin5.2 mg
Vitamin B-60.65 mg
Folate, total129 µg
Folic acid97 µg
Vitamin B-121.9 µg
Vitamin A, RAE174 µg
Vitamin D (D2 + D3)4 µg
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614466, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.