Tj farms winter blend broccoli and cauliflower, Winter blend

USDA name: Winter blend broccoli and cauliflower, Winter blend

Brandedby Flagship Food Group North America Llc

25 calories in 2/3 Cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 4.7 g, fat: 0 g.

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Serving
1
= 85 g
25KCAL
Where the calories come from

Tj farms winter blend broccoli and cauliflower, Winter blend, 2/3 Cup (85 g)

25 calories

  • Protein2 g33% of calories
  • Carbs4 g67% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 Cup (85 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 27,000 mg2077%
Iron 1 mg6%
Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C56% 50 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium2077% 27,000 mg
  • Iron6% 1 mg
  • Potassium4% 188 mg
  • Sodium1% 15.3 mg

Ingredients

Broccoli, Cauliflower

Brand
Tj farms
Made by
Flagship Food Group North America Llc
Label serving
2/3 Cup
Barcode (GTIN/UPC)
755440010712
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-09-19

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 0 of 5,880 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 3 of 3,289 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 286 of 6,061 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 288 of 5,902 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 490 of 6,117 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 951 of 6,092 other records.

    leastmost

Questions

How many calories are in tj farms winter blend broccoli and cauliflower, winter blend?
2/3 Cup (85 g): 25 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in tj farms winter blend broccoli and cauliflower, winter blend?
2.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in tj farms winter blend broccoli and cauliflower, winter blend?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy29 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca31,765 mg
Iron, Fe1.2 mg
Potassium, K221 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid58.8 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652874, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.