How many calories are in tillamook tangy olive crunch cheeseboard, tangy?

1 package (62 g): 220 calories; protein: 8 g, carbohydrates: 12 g, fat: 15 g.

How much protein is in tillamook tangy olive crunch cheeseboard, tangy?

12.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in tillamook tangy olive crunch cheeseboard, tangy?

17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tillamook tangy olive crunch cheeseboard, Tangy

USDA name: Tangy olive crunch cheeseboard, Tangy

Brandedby Tillamook County Creamery Association

220 calories in 1 package (62 g). Per 100 g, protein: 12.9 g, carbohydrates: 19.4 g, fat: 24.2 g.

Serving

= 62 g

Tillamook tangy olive crunch cheeseboard, Tangy, 1 package (62 g)

220 calories

Protein: 8 g
Carbs: 12 g
Fat: 15 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 package (62 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 15 g19%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 34.7 mg12%

Sodium 710 mg31%

Total Carbohydrate 12 g4%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 8 g

Calcium 190 mg15%

Iron 0.8 mg4%

Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium31% 710 mg
Calcium15% 190 mg
Iron4% 0.8 mg
Potassium1% 50.2 mg

Ingredients

Extra sharp cheddar cheese (cultured milk, Salt, Enzymes, Annatto [color]), Garlic crackers (enriched unbleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Milk, Water, Sugar, Unsalted butter, Salt, Sea salt, Garlic powder, Minced garlic), Manzanilla olives (olives, Water, Salt, Lactic acid).

Brand: Tillamook
Made by: Tillamook County Creamery Association
Label serving: 1 package
Barcode (GTIN/UPC): 072830905046
Category: Lunch Snacks & Combinations
Label updated: 2022-01-31

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 93%
Same value as 0 of 864 other records.
leastmost
Sugars
Lower than 86%
Same value as 0 of 864 other records.
leastmost
Potassium
Lower than 81%
Same value as 1 of 456 other records.
leastmost
Calcium
Higher than 77%
Same value as 1 of 857 other records.
leastmost
Total fat
Higher than 75%
Same value as 0 of 865 other records.
leastmost
Calories
Higher than 63%
Same value as 1 of 864 other records.
leastmost

Questions

How many calories are in tillamook tangy olive crunch cheeseboard, tangy?: 1 package (62 g): 220 calories; protein: 8 g, carbohydrates: 12 g, fat: 15 g.
How much protein is in tillamook tangy olive crunch cheeseboard, tangy?: 12.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in tillamook tangy olive crunch cheeseboard, tangy?: 17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	355 kcal
Protein	12.9 g
Total lipid (fat)	24.2 g
Carbohydrate, by difference	19.4 g
Fiber, total dietary	1.6 g
Total Sugars	1.6 g
Calcium, Ca	306 mg
Iron, Fe	1.3 mg
Potassium, K	81 mg
Sodium, Na	1,145 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	12.9 g
Fatty acids, total trans	0 g
Cholesterol	56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2416182, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.