Tillamook plain and simple farmstyle greek strained lowfat yogurt, Plain and simple

USDA name: Plain and simple farmstyle greek strained lowfat yogurt, Plain and simple

Brandedby Tillamook County Creamery Association

170 calories in 8 onz (227 g). Per 100 g, protein: 11 g, carbohydrates: 4.4 g, fat: 1.8 g.

Serving
1
= 227 g
170KCAL

Tillamook plain and simple farmstyle greek strained lowfat yogurt, Plain and simple, 8 onz (227 g)

170 calories

Protein
25 g
Carbs
10 g
Fat
4 g
Fiber
0.91 g
Sugars
4 g

Nutrition Facts

Serving size8 onz (227 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 79.5 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 0.91 g3%
Total Sugars 4 g
Protein 25 g
Calcium 250 mg19%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mg
    • Sodium3% 79.5 mg

    Little or none: Iron.

    Ingredients

    Grade a pasteurized reduced fat milk and live and active yogurt cultures (s. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Lactis, L. Casei, L. Rhamnosus, L. Lactis).

    Brand
    Tillamook
    Made by
    Tillamook County Creamery Association
    Label serving
    8 onz
    Barcode (GTIN/UPC)
    072830444163
    Category
    Yogurt
    Label updated
    2021-10-30

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 3 of 6,030 other records.

      leastmost

    • Sugars

      Lower than 97%

      Same value as 20 of 6,009 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 19 of 6,010 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 119 of 6,028 other records.

      leastmost

    • Calories

      Lower than 64%

      Same value as 48 of 6,044 other records.

      leastmost

    • Total fat

      Higher than 64%

      Same value as 48 of 6,024 other records.

      leastmost

    Questions

    How many calories are in tillamook plain and simple farmstyle greek strained lowfat yogurt, plain and simple?
    8 onz (227 g): 170 calories; protein: 25 g, carbohydrates: 10 g, fat: 4 g.
    How much protein is in tillamook plain and simple farmstyle greek strained lowfat yogurt, plain and simple?
    11 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
    How many net carbs are in tillamook plain and simple farmstyle greek strained lowfat yogurt, plain and simple?
    4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy75 kcal
    Protein11 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference4.4 g
    Fiber, total dietary0.4 g
    Total Sugars1.8 g
    Calcium, Ca110 mg
    Iron, Fe0 mg
    Sodium, Na35 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU44 iu
    Fatty acids, total saturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187506, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.