Tillamook oregon marionberry flavored blended greek lowfat yogurt, Oregon marionberry

USDA name: Oregon marionberry flavored blended greek lowfat yogurt, Oregon marionberry

Brandedby Tillamook County Creamery Association

estimated 143 calories in 1 container (150 g). Per 100 g, protein: 9.3 g, carbohydrates: 10 g, fat: 2 g.

Serving
1
= 150 g
143EST. KCAL

Tillamook oregon marionberry flavored blended greek lowfat yogurt, Oregon marionberry, 1 container (150 g)

143 calories

Estimated calories

Protein
14 g
Carbs
15 g
Fat
3 g
Fiber
0 g
Sugars
12 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories143
Estimated
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 40.5 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 14 g
Calcium 79.5 mg6%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium6% 79.5 mg
  • Potassium3% 140 mg
  • Sodium2% 40.5 mg

Little or none: Iron.

Ingredients

Pasteurized skim milk and cream, Water, Sugar, Cornstarch, Marionberries, Natural flavor, Black currant juice concentrate (color), Lemon juice concentrate, Guar gum, Live active cultures (s. Thermophilus, B. Lactis, L. Acidophilus, L. Casei, L. Rhamnosus, L. Lactis, L. Bulgaricus, Lactococcus lactis).

Brand
Tillamook
Made by
Tillamook County Creamery Association
Label serving
1 container
Barcode (GTIN/UPC)
072830441360
Category
Yogurt
Label updated
2021-10-30

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 94%

    Same value as 31 of 6,001 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 116 of 6,030 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 101 of 6,028 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 390 of 4,374 other records.

    leastmost

  • Calories (estimated)

    Higher than 75%

    Same value as 1 of 6,044 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 95 of 6,024 other records.

    leastmost

Questions

How many calories are in tillamook oregon marionberry flavored blended greek lowfat yogurt, oregon marionberry?
1 container (150 g): estimated 143 calories; protein: 14 g, carbohydrates: 15 g, fat: 3 g.
How much protein is in tillamook oregon marionberry flavored blended greek lowfat yogurt, oregon marionberry?
9.3 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in tillamook oregon marionberry flavored blended greek lowfat yogurt, oregon marionberry?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Protein9.3 g
Total lipid (fat)2 g
Carbohydrate, by difference10 g
Fiber, total dietary0 g
Total Sugars8 g
Calcium, Ca53 mg
Iron, Fe0 mg
Potassium, K93 mg
Sodium, Na27 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2186165, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.