Tillamook italian low moisture part-skim mozzarella, Medium cheddar, Provolone and parmesan cheese

USDA name: Italian low moisture part-skim mozzarella, Medium cheddar, Provolone and parmesan cheese

Brandedby Tillamook County Creamery Association

80 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 7.1 g, fat: 25 g.

Serving
1
= 28 g
80KCAL

Tillamook italian low moisture part-skim mozzarella, Medium cheddar, Provolone and parmesan cheese, 1/4 cup (28 g)

80 calories

Protein
7 g
Carbs
2 g
Fat
7 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium —
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Protein 7 g
Calcium 190 mg15%
Iron 0.1 mg1%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 190 mg
  • Potassium1% 40 mg
  • Iron1% 0.1 mg

Ingredients

Low moisture part-skim mozzarella cheese (cultured pasteurized cheese (cultured milk, Salt, Enzymes, Annatto part-skim milk, Salt, Enzymes), Medium cheddar colori), Provolone cheese (cultured pasteurized milk, Salt, Enzymes), Parmesan cheese (cultured pasteurized part-skim milk, Caking), Natamycin (natural mold inhibitor). Salt, Enzymes), Potato starch (added to prevent caking), Natamycin (natural mold inhibitor).

Brand
Tillamook
Made by
Tillamook County Creamery Association
Label serving
1/4 cup
Barcode (GTIN/UPC)
072830011266
Category
Cheese
Label updated
2022-12-15

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 585 of 16,291 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 147 of 8,597 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,708 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 1,496 of 16,834 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,302 of 16,789 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 1,110 of 16,809 other records.

    leastmost

Questions

How many calories are in tillamook italian low moisture part-skim mozzarella, medium cheddar, provolone and parmesan cheese?
1/4 cup (28 g): 80 calories; protein: 7 g, carbohydrates: 2 g, fat: 7 g.
How much protein is in tillamook italian low moisture part-skim mozzarella, medium cheddar, provolone and parmesan cheese?
25 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in tillamook italian low moisture part-skim mozzarella, medium cheddar, provolone and parmesan cheese?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy286 kcal
Protein25 g
Total lipid (fat)25 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Calcium, Ca679 mg
Iron, Fe0.36 mg
Potassium, K143 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2485291, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.