Tillamook coconut blended farmstyle greek whole milk farmstyle greek yogurt, Coconut

USDA name: Coconut blended farmstyle greek whole milk farmstyle greek yogurt, Coconut

Brandedby Tillamook County Creamery Association

180 calories in 5.3 onz (150 g). Per 100 g, protein: 7.3 g, carbohydrates: 11.3 g, fat: 4.7 g.

Serving
1
= 150 g
180KCAL

Tillamook coconut blended farmstyle greek whole milk farmstyle greek yogurt, Coconut, 5.3 onz (150 g)

180 calories

Protein
11 g
Carbs
17 g
Fat
7 g
Fiber
1.1 g
Sugars
12 g

Nutrition Facts

Serving size5.3 onz (150 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 19.5 mg7%
Sodium 34.5 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 1.1 g4%
Total Sugars 12 g
Protein 11 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Iron4% 0.72 mg
    • Sodium2% 34.5 mg

    Ingredients

    Pasteurized grade a nonfat milk, Cream, Water, Sugar, Coconut, Natural flavor, Corn starch, Lactic acid, Guar gum, Live active cultures (s. Thermophilus, Bifidus, L. Acidophilus, Lb. Lactis, L. Casei, L. Rhamnosus, L. Bulgaricus, L. Lactis).

    Brand
    Tillamook
    Made by
    Tillamook County Creamery Association
    Label serving
    5.3 onz
    Barcode (GTIN/UPC)
    072830403276
    Category
    Yogurt
    Label updated
    2021-11-09

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 93%

      Same value as 32 of 6,028 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 79 of 5,673 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 52 of 6,044 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 63 of 6,024 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 724 of 5,794 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 215 of 6,030 other records.

      leastmost

    Questions

    How many calories are in tillamook coconut blended farmstyle greek whole milk farmstyle greek yogurt, coconut?
    5.3 onz (150 g): 180 calories; protein: 11 g, carbohydrates: 17 g, fat: 7 g.
    How much protein is in tillamook coconut blended farmstyle greek whole milk farmstyle greek yogurt, coconut?
    7.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in tillamook coconut blended farmstyle greek whole milk farmstyle greek yogurt, coconut?
    10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy120 kcal
    Protein7.3 g
    Total lipid (fat)4.7 g
    Carbohydrate, by difference11.3 g
    Fiber, total dietary0.7 g
    Total Sugars8 g
    Calcium, Ca100 mg
    Iron, Fe0.48 mg
    Sodium, Na23 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3 g
    Fatty acids, total trans0 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213505, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.