Three twins cookies & cream organic low fat ice cream, Cookies & cream

USDA name: Cookies & cream organic low fat ice cream, Cookies & cream

Brandedby Three Twins Organic Inc.

110 calories in 2/3 cup (87 g). Per 100 g, protein: 8.1 g, carbohydrates: 23 g, fat: 2.9 g.

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Serving
1
= 87 g
110KCAL
Where the calories come from

Three twins cookies & cream organic low fat ice cream, Cookies & cream, 2/3 cup (87 g)

110 calories

  • Protein7 g21% of calories
  • Carbs20 g61% of calories

    incl. 7 g fiber · 8 g sugars

  • Fat2.5 g17% of calories

Nutrition Facts

Serving size2/3 cup (87 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 54.8 mg18%
Sodium 54.8 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 7 g25%
Total Sugars 8 g
Includes Added Sugars 3 g6%
Protein 7 g
Calcium 180 mg14%
Iron 0.4 mg2%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium14% 180 mg
  • Potassium4% 180 mg
  • Sodium2% 54.8 mg
  • Iron2% 0.4 mg

Ingredients

*non fat milk, *soluble tapioca fiber, *chocolate cookies (*wheat flour, *powdered sugar, * sunflower oil, *cane sugar, *cocoa (processed with alkali), *cocoa, Baking soda, Salt, *vanilla extract), *egg yolk, *milk protein concentrate, *erythritol, *cane sugar, *cream, *vanilla extract, *locust bean gum, *guar gum, * monk fruit extract.

Brand
Three twins
Made by
Three Twins Organic Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
819569020042
Category
Ice Cream & Frozen Yogurt
Label updated
2020-06-22

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 8 of 12,717 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 11 of 13,066 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 4 of 12,697 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 6 of 13,056 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 24 of 13,111 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 5 of 13,077 other records.

    leastmost

Questions

How many calories are in three twins cookies & cream organic low fat ice cream, cookies & cream?
2/3 cup (87 g): 110 calories; protein: 7 g, carbohydrates: 20 g, fat: 2.5 g.
How much protein is in three twins cookies & cream organic low fat ice cream, cookies & cream?
8.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in three twins cookies & cream organic low fat ice cream, cookies & cream?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy126 kcal
Protein8.1 g
Total lipid (fat)2.9 g
Carbohydrate, by difference23 g
Fiber, total dietary8 g
Total Sugars9.2 g
Sugars, added3.4 g
Calcium, Ca207 mg
Iron, Fe0.46 mg
Potassium, K207 mg
Sodium, Na63 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol63 mg
Total sugar alcohols2 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2121217, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.