Three bakers gluten free rye style whole grain bread

USDA name: Gluten free rye style whole grain bread

Brandedby The Gluten Free Food Group Llc

140 calories in 2 Slices (68g). Per 100 g, protein: 2.9 g, carbohydrates: 45.6 g, fat: 3.7 g.

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Serving
1
= 68 g
140KCAL
Where the calories come from

Three bakers gluten free rye style whole grain bread, 2 Slices (68g)

140 calories

  • Protein2 g5% of calories
  • Carbs31 g80% of calories

    incl. 5 g fiber · 3 g sugars

  • Fat2.5 g15% of calories

Nutrition Facts

Serving size2 Slices (68g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 31 g11%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 2 g
Calcium 40.1 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron4% 0.72 mg
  • Calcium3% 40.1 mg

Ingredients

Water, Whole grain brown rice flour, Tapioca starch, Corn starch, Eggs, Corn dextrin, Sugar, Non-gmo canola oil, Potato flour, Honey, Baking powder, Yeast, Rice bran, Xanthan gum, Salt, Vinegar, Caraway seeds, Enzymes

Brand
Three bakers
Made by
The Gluten Free Food Group Llc
Label serving
2 Slices (68g)
Barcode (GTIN/UPC)
0817350010012
Category
Frozen Bread & Dough
Label updated
2023-06-23

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 0 of 1,096 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 2 of 1,099 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 4 of 1,102 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 0 of 1,100 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 1 of 1,093 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 1 of 1,101 other records.

    leastmost

Questions

How many calories are in three bakers gluten free rye style whole grain bread?
2 Slices (68g): 140 calories; protein: 2 g, carbohydrates: 31 g, fat: 2.5 g.
How much protein is in three bakers gluten free rye style whole grain bread?
2.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in three bakers gluten free rye style whole grain bread?
38.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy206 kcal
Protein2.9 g
Total lipid (fat)3.7 g
Carbohydrate, by difference45.6 g
Fiber, total dietary7.4 g
Total Sugars4.4 g
Calcium, Ca59 mg
Iron, Fe1.1 mg
Sodium, Na338 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624316, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.