Thomas' the original light multi grain english muffins

USDA name: The original light multi grain english muffins

Brandedby Bimbo Bakeries Usa, Inc.

100 calories in 1 muffin (57g). Per 100 g, protein: 7 g, carbohydrates: 45.6 g, fat: 1.8 g.

Serving
1
= 57 g
100KCAL

Thomas' the original light multi grain english muffins, 1 muffin (57g)

100 calories

Protein
4 g
Carbs
26 g
Fat
1.0 g
Fiber
8 g
Sugars
1.0 g

Nutrition Facts

Serving size1 muffin (57g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 26 g9%
Dietary Fiber 8 g29%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 99.8 mg8%
Iron 1.0 mg6%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 99.8 mg
    • Sodium7% 170 mg
    • Iron6% 1.0 mg
    • Potassium1% 50.2 mg

    Ingredients

    Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Modified wheat starch, Cellulose fiber, Farina, Polydextrose, Wheat gluten, Yeast, Whole grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown rice, Barley), Sweet whey, Grain vinegar, Calcium propionate and sorbic acid (to preserve freshness), Salt, Malt extract, Flaxseed, Xanthan gum, Natural flavor, Soy lecithin, Soy

    Brand
    Thomas'
    Made by
    Bimbo Bakeries Usa, Inc.
    Label serving
    1 muffin (57g)
    Barcode (GTIN/UPC)
    0048121276201
    Category
    Frozen Bread & Dough
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 1 of 1,096 other records.

      leastmost

    • Calories

      Lower than 98%

      Same value as 4 of 1,102 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 10 of 1,100 other records.

      leastmost

    • Calcium

      Higher than 92%

      Same value as 7 of 1,088 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 6 of 1,101 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 72 of 1,097 other records.

      leastmost

    Questions

    How many calories are in thomas' the original light multi grain english muffins?
    1 muffin (57g): 100 calories; protein: 4 g, carbohydrates: 26 g, fat: 1.0 g.
    How much protein is in thomas' the original light multi grain english muffins?
    7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in thomas' the original light multi grain english muffins?
    31.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy175 kcal
    Protein7 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference45.6 g
    Fiber, total dietary14 g
    Total Sugars1.8 g
    Sugars, added0 g
    Calcium, Ca175 mg
    Iron, Fe1.8 mg
    Potassium, K88 mg
    Sodium, Na298 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596972, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.