Thomas' cinnamon bun flavored english muffins, Cinnamon bun

USDA name: Cinnamon bun flavored english muffins, Cinnamon bun

Brandedby Bimbo Bakeries Usa, Inc.

150 calories in 1 muffin (61 g). Per 100 g, protein: 8.2 g, carbohydrates: 49.2 g, fat: 2.5 g.

Serving
1
= 61 g
150KCAL

Thomas' cinnamon bun flavored english muffins, Cinnamon bun, 1 muffin (61 g)

150 calories

Protein
5 g
Carbs
30 g
Fat
1.5 g
Fiber
0.98 g
Sugars
5 g

Nutrition Facts

Serving size1 muffin (61 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 30 g11%
Dietary Fiber 0.98 g3%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 5 g
Calcium 45.1 mg3%
Iron 1.4 mg8%
Potassium 45.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron8% 1.4 mg
  • Calcium3% 45.1 mg
  • Potassium1% 45.1 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Sugar, Farina, Wheat gluten, Yeast, Cinnamon, Dehydrated cream cheese [cream cheese (cultured cream, Nonfat dry milk), Nonfat dry milk, Mono- & diglycerides, Disodium phosphate, Soy lecithin], Natural & artificial flavors, Salt, Vegetable oil (soybean, Canola), Calcium propionate and sorbic acid (to preserve freshness), Wheat starch, Xanthan gum, Soy, Whey, Soy lecithin.

Brand
Thomas'
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
048121184407
Category
Breads & Buns
Label updated
2021-02-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 15 of 10,032 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 145 of 10,001 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 2 of 10,016 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 58 of 5,640 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 295 of 10,061 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 29 of 9,910 other records.

    leastmost

Questions

How many calories are in thomas' cinnamon bun flavored english muffins, cinnamon bun?
1 muffin (61 g): 150 calories; protein: 5 g, carbohydrates: 30 g, fat: 1.5 g.
How much protein is in thomas' cinnamon bun flavored english muffins, cinnamon bun?
8.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in thomas' cinnamon bun flavored english muffins, cinnamon bun?
47.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy246 kcal
Protein8.2 g
Total lipid (fat)2.5 g
Carbohydrate, by difference49.2 g
Fiber, total dietary1.6 g
Total Sugars8.2 g
Sugars, added8.2 g
Calcium, Ca74 mg
Iron, Fe2.3 mg
Potassium, K74 mg
Sodium, Na328 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.82 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2171013, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.