The real coconut beach barbecue coconut flour tortilla chips, Beach barbecue

USDA name: Beach barbecue coconut flour tortilla chips, Beach barbecue

Brandedby The Real Coconut Products Co., Llc

140 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

The real coconut beach barbecue coconut flour tortilla chips, Beach barbecue, 1 onz (28 g)

140 calories

Protein
2 g
Carbs
17 g
Fat
7 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 17 g6%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 2 g
Calcium 14 mg1%
Iron 1.0 mg6%
Potassium 215 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron6% 1.0 mg
  • Potassium5% 215 mg
  • Calcium1% 14 mg

Ingredients

Coconut flour*, Cassava starch*, Coconut oil*, Xanthan gum, Kosher salt, Cane sugar*, Paprika*, Sea salt, Dried tomato*, Dried onion*, Dried chipotle chili pepper*, Maltodextrin*, Spices*, Tapioca starch*, Citric acid, Dried garlic*, Vinegar*, Natural flavor.

Brand
The real coconut
Made by
The Real Coconut Products Co., Llc
Label serving
1 onz
Barcode (GTIN/UPC)
851186007020
Category
Chips, Pretzels & Snacks
Label updated
2019-03-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 115 of 11,771 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 82 of 11,778 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 584 of 11,637 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1,307 of 11,756 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 72 of 11,624 other records.

    leastmost

  • Total fat

    Lower than 53%

    Same value as 1,651 of 11,779 other records.

    leastmost

Questions

How many calories are in the real coconut beach barbecue coconut flour tortilla chips, beach barbecue?
1 onz (28 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in the real coconut beach barbecue coconut flour tortilla chips, beach barbecue?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in the real coconut beach barbecue coconut flour tortilla chips, beach barbecue?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference60.7 g
Fiber, total dietary17.9 g
Total Sugars7.1 g
Calcium, Ca50 mg
Iron, Fe3.6 mg
Potassium, K768 mg
Sodium, Na1,179 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated21.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409519, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.