The Original Steak-EZE BreakAway Angus Beef Steak, Lightly Marinated, 4 oz

Brandedby Tyson Foods Inc.

124 calories in 100 gram (100 g). Per 100 g, protein: 19.4 g, carbohydrates: 0.41 g, fat: 4.4 g.

Serving
1
= 100 g
124KCAL

The Original Steak-EZE BreakAway Angus Beef Steak, Lightly Marinated, 4 oz, 100 gram

124 calories

Protein
19.4 g
Carbs
0.41 g
Fat
4.4 g
Fiber
0 g
Sugars
0.4 g

Nutrition Facts

Serving size100 gram (100 g)
Amount per serving
Calories124
% Daily Value*
Total Fat 4.4 g6%
Saturated Fat 1.7 g8%
Trans Fat 0 g
Cholesterol 50.9 mg17%
Sodium 480 mg21%
Total Carbohydrate 0.41 g0%
Dietary Fiber 0 g0%
Total Sugars 0.4 g
Protein 19.4 g
Calcium 3.3 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Iron10% 1.8 mg

    Little or none: Calcium.

    Ingredients

    Angus beef, containing up to 15% of a Solution of Water, Salt, Dextrose, Sodium Phophate, Natural Flavor.

    Brand
    Steak-Eze
    Made by
    Tyson Foods Inc.
    Label serving
    100 gram
    Barcode (GTIN/UPC)
    00880760037214
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2025-08-29

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 90%

      Same value as 1 of 2,300 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 0 of 2,310 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 10 of 2,235 other records.

      leastmost

    • Carbohydrates

      Lower than 69%

      Same value as 2 of 2,301 other records.

      leastmost

    • Sodium

      Lower than 65%

      Same value as 3 of 2,301 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 0 of 2,301 other records.

      leastmost

    Questions

    How many calories are in the original steak-eze breakaway angus beef steak, lightly marinated, 4 oz?
    100 gram (100 g): 124 calories; protein: 19.4 g, carbohydrates: 0.41 g, fat: 4.4 g.
    How much protein is in the original steak-eze breakaway angus beef steak, lightly marinated, 4 oz?
    19.4 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
    How many net carbs are in the original steak-eze breakaway angus beef steak, lightly marinated, 4 oz?
    0.41 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy124 kcal
    Protein19.4 g
    Total lipid (fat)4.4 g
    Carbohydrate, by difference0.41 g
    Fiber, total dietary0 g
    Total Sugars0.4 g
    Calcium, Ca3.3 mg
    Iron, Fe1.8 mg
    Sodium, Na480 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE1.2 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total monounsaturated1.8 g
    Fatty acids, total polyunsaturated0.19 g
    Fatty acids, total trans0 g
    Cholesterol50.9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2742861, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.