The fresh chile co. medium abuela's traditional red chile sauce

USDA name: Medium abuela's traditional red chile sauce

Brandedby Deluxe Foods

50 calories in 1/4 cup (56g). Per 100 g, protein: 3.6 g, carbohydrates: 16.1 g, fat: 4.5 g.

Serving
1
= 56 g
50KCAL

The fresh chile co. medium abuela's traditional red chile sauce, 1/4 cup (56g)

50 calories

Protein
2 g
Carbs
9 g
Fat
2.5 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (56g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 9 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 25.2 mg2%
Iron 1 mg6%
Potassium 312 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Potassium7% 312 mg
    • Iron6% 1 mg
    • Calcium2% 25.2 mg

    Ingredients

    Red chile puree, Water, Salt, Granulated garlic, Granulated onion, Citric acid

    Brand
    The fresh chile co.
    Made by
    Deluxe Foods
    Label serving
    1/4 cup (56g)
    Barcode (GTIN/UPC)
    0685167149139
    Category
    Oriental, Mexican & Ethnic Sauces
    Label updated
    2023-06-23

    How it compares

    Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 95%

      Same value as 0 of 1,061 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 10 of 2,419 other records.

      leastmost

    • Sodium

      Lower than 88%

      Same value as 6 of 3,491 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 2 of 2,318 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 3 of 2,417 other records.

      leastmost

    • Protein

      Higher than 75%

      Same value as 8 of 3,505 other records.

      leastmost

    Questions

    How many calories are in the fresh chile co. medium abuela's traditional red chile sauce?
    1/4 cup (56g): 50 calories; protein: 2 g, carbohydrates: 9 g, fat: 2.5 g.
    How much protein is in the fresh chile co. medium abuela's traditional red chile sauce?
    3.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in the fresh chile co. medium abuela's traditional red chile sauce?
    9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy89 kcal
    Protein3.6 g
    Total lipid (fat)4.5 g
    Carbohydrate, by difference16.1 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca45 mg
    Iron, Fe1.8 mg
    Potassium, K557 mg
    Sodium, Na357 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602261, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.