The elf on the shelf sugar cookie cereal with marshmallows, Marshmallows
USDA name: Sugar cookie cereal with marshmallows, Marshmallows
Brandedby The Kellogg Company
150 calories in 1 1/3 Cup (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 89.7 g, fat: 2.6 g.
The elf on the shelf sugar cookie cereal with marshmallows, Marshmallows, 1 1/3 Cup (39 g)
150 calories
- Protein
- 2 g
- Carbs
- 35 g
- Fat
- 1.0 g
- Fiber
- 2 g
- Sugars
- 15 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)65% 0.78 mg
- Pantothenic acid (B5)20% 1.0 mg
- Niacin (B3)12% 2 mg
- Vitamin B612% 0.2 mg
- Folate8% 32 µg
Little or none: Riboflavin (B2).
minerals
% of the Daily Value in this serving
- Iron28% 5.1 mg
- Zinc14% 1.5 mg
- Sodium8% 190 mg
- Potassium1% 49.9 mg
Little or none: Calcium.
Ingredients
Corn flour blend (whole grain yellow corn flour, Degerminated yellow corn flour), Sugar, Wheat flour, Whole grain oat flour, Dehydrated marshmallow bits (sugar, Corn syrup, Modified corn starch, Natural flavor, Gelatin), Contains 2% or less of oat fiber, Salt, Soluble corn fiber, Natural flavor, Modified cellulose, Color added, Red 40, Turmeric color, Blue 1, Yellow 5, Yellow 6, Bht for freshness. Vitamins and minerals: reduced iron, Niacinamide, Zinc oxide, Vitamin b1 (thiamin hydrochloride), Calcium pantothenate, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Folic acid.
- Brand
- The elf on the shelf
- Made by
- The Kellogg Company
- Label serving
- 1 1/3 Cup
- Barcode (GTIN/UPC)
- 038000243264
- Category
- Cereal
- Label updated
- 2020-11-19
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 96%
Same value as 18 of 7,847 other records.
leastmostSugars
Higher than 88%
Same value as 44 of 7,843 other records.
leastmostProtein
Lower than 82%
Same value as 138 of 7,851 other records.
leastmostPotassium
Lower than 78%
Same value as 33 of 6,016 other records.
leastmostTotal fat
Lower than 77%
Same value as 99 of 7,842 other records.
leastmostSodium
Higher than 74%
Same value as 19 of 7,851 other records.
leastmost
Questions
- How many calories are in the elf on the shelf sugar cookie cereal with marshmallows, marshmallows?
- 1 1/3 Cup (39 g): 150 calories; protein: 2 g, carbohydrates: 35 g, fat: 1.0 g.
- How much protein is in the elf on the shelf sugar cookie cereal with marshmallows, marshmallows?
- 5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in the elf on the shelf sugar cookie cereal with marshmallows, marshmallows?
- 84.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
| Energy | 385 kcal |
| Protein | 5.1 g |
| Total lipid (fat) | 2.6 g |
| Carbohydrate, by difference | 89.7 g |
| Fiber, total dietary | 5.1 g |
| Total Sugars | 38.5 g |
| Sugars, added | 38.5 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 13.1 mg |
| Potassium, K | 128 mg |
| Sodium, Na | 487 mg |
| Zinc, Zn | 3.9 mg |
| Thiamin | 2 mg |
| Riboflavin | 0 mg |
| Niacin | 5.1 mg |
| Pantothenic acid | 2.6 mg |
| Vitamin B-6 | 0.51 mg |
| Folate, total | 82 µg |
| Folic acid | 51 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2166518, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.