The elf on the shelf candy cane cocoa, Candy cane

USDA name: Candy cane cocoa, Candy cane

Brandedby McSteven's Inc.

140 calories in 2½ Tbsp (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 85.7 g, fat: 5.7 g.

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Serving
1
= 35 g
140KCAL
Where the calories come from

The elf on the shelf candy cane cocoa, Candy cane, 2½ Tbsp (35 g)

140 calories

  • Protein2 g5% of calories
  • Carbs30 g82% of calories

    incl. 1 g fiber · 27 g sugars

  • Fat2 g12% of calories

Nutrition Facts

Serving size2½ Tbsp (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 27 g
Includes Added Sugars 25 g50%
Protein 2 g
Calcium 59.9 mg5%
Iron 1.4 mg8%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium7% 330 mg
  • Calcium5% 59.9 mg
  • Sodium4% 90 mg

Ingredients

Sugar, Whey, Nonfat dry milk. Cocoa powder (dutch) process), Creamer (coconut oil, Corn syrup solids, Sodium caseinate, Dipotassium phosphate), Natural flavors, Salt, Guar gum.

Brand
The elf on the shelf
Made by
McSteven's Inc.
Label serving
2½ Tbsp
Barcode (GTIN/UPC)
010532804182
Category
Powdered Drinks
Label updated
2022-12-27

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 80%

    Same value as 14 of 3,833 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 77 of 4,166 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 13 of 2,568 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 166 of 4,158 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 37 of 4,149 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 2 of 1,926 other records.

    leastmost

Questions

How many calories are in the elf on the shelf candy cane cocoa, candy cane?
2½ Tbsp (35 g): 140 calories; protein: 2 g, carbohydrates: 30 g, fat: 2 g.
How much protein is in the elf on the shelf candy cane cocoa, candy cane?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in the elf on the shelf candy cane cocoa, candy cane?
82.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein5.7 g
Total lipid (fat)5.7 g
Carbohydrate, by difference85.7 g
Fiber, total dietary2.9 g
Total Sugars77.1 g
Sugars, added71.4 g
Calcium, Ca171 mg
Iron, Fe4 mg
Potassium, K943 mg
Sodium, Na257 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2493293, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.