The cheese guy, Fresh & creamy goat cheese

Brandedby Rainbow Games Inc

70 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 3.6 g, fat: 17.9 g.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

The cheese guy, Fresh & creamy goat cheese, 1 oz (28 g)

70 calories

  • Protein5 g29% of calories
  • Carbs1.0 g6% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat5 g65% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 40 mg2%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 5 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 019962559334 · We may earn a commission

Ingredients

Pasteurized goat milk, Salt, Cheese cultures, Vegetable rennet.

Brand
The cheese guy
Made by
Rainbow Games Inc
Label serving
1 oz
Barcode (GTIN/UPC)
019962559334
Category
Cheese
Label updated
2019-12-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 27 of 16,782 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 577 of 16,809 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 709 of 16,834 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 233 of 16,666 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,439 of 16,346 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 841 of 16,789 other records.

    leastmost

Questions

How many calories are in the cheese guy, fresh & creamy goat cheese?
1 oz (28 g): 70 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 5 g.
How much protein is in the cheese guy, fresh & creamy goat cheese?
17.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in the cheese guy, fresh & creamy goat cheese?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein17.9 g
Total lipid (fat)17.9 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe0 mg
Sodium, Na143 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2054401, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.