The chaat co cucumber mint (on the bottom) savory yogurt snack, Cucumber mint

USDA name: Cucumber mint (on the bottom) savory yogurt snack, Cucumber mint

Brandedby The Chaat Company, Llc

101 calories in 150 grm (150 g). Per 100 g, protein: 4 g, carbohydrates: 8 g, fat: 2.7 g.

Serving
1
= 150 g
101KCAL

The chaat co cucumber mint (on the bottom) savory yogurt snack, Cucumber mint, 150 grm

101 calories

Protein
6 g
Carbs
12 g
Fat
4 g
Fiber
1.1 g
Sugars
6 g

Nutrition Facts

Serving size150 grm (150 g)
Amount per serving
Calories101
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 240 mg10%
Total Carbohydrate 12 g4%
Dietary Fiber 1.1 g4%
Total Sugars 6 g
Protein 6 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium10% 240 mg
  • Iron4% 0.72 mg

Ingredients

Yogurt ingredients: cultured pasteurized whole milk, Cucumbers, Tapioca starch, Sea salt, Spearmint, Lime juice concentrate. Topping ingredients: lentil flour, Sea salt, Cumin, Turmeric. Live & active cultures with probiotics: s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium, L. Rhamnosus.

Brand
The chaat co
Made by
The Chaat Company, Llc
Label serving
150 grm
Barcode (GTIN/UPC)
852279006043
Category
Yogurt
Label updated
2021-08-31

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 6,028 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 79 of 5,673 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 90 of 6,009 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 71 of 6,010 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 72 of 3,020 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 206 of 6,044 other records.

    leastmost

Questions

How many calories are in the chaat co cucumber mint (on the bottom) savory yogurt snack, cucumber mint?
150 grm (150 g): 101 calories; protein: 6 g, carbohydrates: 12 g, fat: 4 g.
How much protein is in the chaat co cucumber mint (on the bottom) savory yogurt snack, cucumber mint?
4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in the chaat co cucumber mint (on the bottom) savory yogurt snack, cucumber mint?
7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy67 kcal
Protein4 g
Total lipid (fat)2.7 g
Carbohydrate, by difference8 g
Fiber, total dietary0.7 g
Total Sugars4 g
Calcium, Ca100 mg
Iron, Fe0.48 mg
Sodium, Na160 mg
Vitamin C, total ascorbic acid1.6 mg
Vitamin A, IU133 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061629, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.