The bakery traditional glazed donuts, Traditional glazed

USDA name: Traditional glazed donuts, Traditional glazed

Brandedby Ahold Usa, Inc.

220 calories in 1 donut (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 43.9 g, fat: 21.1 g.

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Serving
1
= 57 g
220KCAL
Where the calories come from

The bakery traditional glazed donuts, Traditional glazed, 1 donut (57 g)

220 calories

  • Protein3 g5% of calories
  • Carbs25 g45% of calories

    incl. 1 g fiber · 11 g sugars

  • Fat12 g49% of calories

Nutrition Facts

Serving size1 donut (57 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 3 g
Calcium 150 mg12%
Iron 1.0 mg6%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium10% 220 mg
  • Iron6% 1.0 mg

Little or none: Potassium.

Ingredients

Donut (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Palm oil, Sugar, Soybean oil, Contains 2% or less of: soy flour, Leavening [sodium acid pyrophosphate, Sodium bicarbonate], Whey, Salt, Soy protein, Guar gum, Soy lecithin, Ascorbic acid, Turmeric and annatto for color, Enzymes, Yeast, Mono- and diglycerides, Antioxidants [tocopherols, Ascorbic acid, Citric acid], Glycerine, Cinnamon, Egg), Glaze (sugar, Cornstarch, Water, Calcium carbonate, Calcium sulfate, Vegetable gum [agar, Locust bean gum], Dextrose, Sodium phosphate, Maltodextrin, Palm oil with lecithin, Palm oil, Rice starch, Natural flavor).

Brand
The bakery
Made by
Ahold Usa, Inc.
Label serving
1 donut
Barcode (GTIN/UPC)
688267574092
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-04-26

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 12 of 9,030 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 12 of 9,124 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 272 of 9,133 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 41 of 9,138 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 46 of 4,606 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 41 of 9,105 other records.

    leastmost

Questions

How many calories are in the bakery traditional glazed donuts, traditional glazed?
1 donut (57 g): 220 calories; protein: 3 g, carbohydrates: 25 g, fat: 12 g.
How much protein is in the bakery traditional glazed donuts, traditional glazed?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in the bakery traditional glazed donuts, traditional glazed?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy386 kcal
Protein5.3 g
Total lipid (fat)21.1 g
Carbohydrate, by difference43.9 g
Fiber, total dietary1.8 g
Total Sugars19.3 g
Sugars, added17.5 g
Calcium, Ca263 mg
Iron, Fe1.8 mg
Potassium, K35 mg
Sodium, Na386 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2541650, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.