The bakery traditional chocolate dipped cookies, Traditional chocolate

USDA name: Traditional chocolate dipped cookies, Traditional chocolate

Brandedby Ahold Usa, Inc.

160 calories in 1 cookie (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 52.9 g, fat: 26.5 g.

Compare with another food →

Serving
1
= 34 g
160KCAL
Where the calories come from

The bakery traditional chocolate dipped cookies, Traditional chocolate, 1 cookie (34 g)

160 calories

  • Protein2 g5% of calories
  • Carbs18 g45% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat9 g50% of calories

Nutrition Facts

Serving size1 cookie (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75.1 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 2 g
Calcium 9.9 mg1%
Iron 1.0 mg6%
Potassium 40.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium3% 75.1 mg
  • Potassium1% 40.1 mg
  • Calcium1% 9.9 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate riboflavin, Folic acid), Sugar, Eggs, Soybean oil, Cottonseed oil, Margarine (palm oil, Soybean oil), Chocolate (sugar hydrogenated palm kernel oil, Cocoa [processed with alkali], Palm oil, Soy lecithin [an emulsifier), Vanilla extract, Natural and artificial flavors, Salt, Whey (from milk), Coloring includes: yellow #5, Red #40, Blue #1.

Brand
The bakery
Made by
Ahold Usa, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
688267578984
Category
Cookies & Biscuits
Label updated
2023-01-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 90%

    Same value as 13 of 13,021 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 48 of 13,055 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 23 of 13,023 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 60 of 12,729 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 17 of 13,032 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,056 of 12,901 other records.

    leastmost

Questions

How many calories are in the bakery traditional chocolate dipped cookies, traditional chocolate?
1 cookie (34 g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in the bakery traditional chocolate dipped cookies, traditional chocolate?
5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in the bakery traditional chocolate dipped cookies, traditional chocolate?
52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy471 kcal
Protein5.9 g
Total lipid (fat)26.5 g
Carbohydrate, by difference52.9 g
Fiber, total dietary0 g
Total Sugars23.5 g
Sugars, added20.6 g
Calcium, Ca29 mg
Iron, Fe2.9 mg
Potassium, K118 mg
Sodium, Na221 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2507312, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.