That's smart! pasteurized liquid whole egg

USDA name: Pasteurized liquid whole egg

Brandedby Hy-Vee, Inc.

70 calories in 1/4 cup (50 g). Per 100 g, protein: 12 g, carbohydrates: 2 g, fat: 10 g.

Compare with another food →

Serving
1
= 50 g
70KCAL
Where the calories come from

That's smart! pasteurized liquid whole egg, 1/4 cup (50 g)

70 calories

  • Protein6 g33% of calories
  • Carbs1 g5% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat5 g62% of calories

Nutrition Facts

Serving size1/4 cup (50 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 210 mg70%
Sodium 65 mg3%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 6 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 65 mg
  • Calcium2% 20 mg

Ingredients

Whole egg, Citric acid.

Brand
That's smart!
Made by
Hy-Vee, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
075450092639
Category
Eggs & Egg Substitutes
Label updated
2018-11-13

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 4 of 639 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 41 of 912 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 44 of 906 other records.

    leastmost

  • Iron

    Lower than 58%

    Same value as 183 of 902 other records.

    leastmost

  • Total fat

    Higher than 57%

    Same value as 306 of 908 other records.

    leastmost

  • Calcium

    Lower than 52%

    Same value as 199 of 902 other records.

    leastmost

Questions

How many calories are in that's smart! pasteurized liquid whole egg?
1/4 cup (50 g): 70 calories; protein: 6 g, carbohydrates: 1 g, fat: 5 g.
How much protein is in that's smart! pasteurized liquid whole egg?
12 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in that's smart! pasteurized liquid whole egg?
2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy140 kcal
Protein12 g
Total lipid (fat)10 g
Carbohydrate, by difference2 g
Fiber, total dietary0 g
Total Sugars2 g
Calcium, Ca40 mg
Iron, Fe1.4 mg
Sodium, Na130 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU600 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol420 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1666429, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.