Terra sour cream & onion real vegetable chips, Sour cream & onion

USDA name: Sour cream & onion real vegetable chips, Sour cream & onion

Brandedby The Hain Celestial Group, Inc.

150 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 50 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

Terra sour cream & onion real vegetable chips, Sour cream & onion, 1 oz (28 g)

150 calories

Protein
1.0 g
Carbs
14 g
Fat
10 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 1 g2%
Protein 1.0 g
Calcium 40 mg3%
Iron 0.5 mg3%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Potassium8% 360 mg
  • Calcium3% 40 mg
  • Iron3% 0.5 mg

Ingredients

Root vegetables (sweet potato, Batata, Parsnip, Potato), Expeller pressed canola oil and/or safflower oil and/or sunflower oil, Seasoning (salt, Onion powder, Dextrose, Organic sour cream powder [organic sour cream (organic cream, Cultures, Lactic acid), Organic nonfat milk, Citric acid], Cane sugar, Yeast extract, Lactic acid, Garlic powder, Dehydrated parsley, Whey, Whey protein concentrate, Natural flavors), Beet juice concentrate (color).

Brand
Terra
Made by
The Hain Celestial Group, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
728229016069
Category
Chips, Pretzels & Snacks
Label updated
2023-04-07

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 90 of 11,756 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 518 of 11,624 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 573 of 11,775 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 204 of 7,897 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 1,631 of 11,779 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1,670 of 11,758 other records.

    leastmost

Questions

How many calories are in terra sour cream & onion real vegetable chips, sour cream & onion?
1 oz (28 g): 150 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in terra sour cream & onion real vegetable chips, sour cream & onion?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in terra sour cream & onion real vegetable chips, sour cream & onion?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein3.6 g
Total lipid (fat)35.7 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars17.9 g
Sugars, added3.6 g
Calcium, Ca143 mg
Iron, Fe1.8 mg
Potassium, K1,286 mg
Sodium, Na643 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550927, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.