Terra sour cream & onion flavored chips, Sour cream & onion

USDA name: Sour cream & onion flavored chips, Sour cream & onion

Brandedby The Hain Celestial Group, Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 50 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

Terra sour cream & onion flavored chips, Sour cream & onion, 1 onz (28 g)

140 calories

Protein
1.0 g
Carbs
14 g
Fat
8 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 1.0 g
Calcium 40 mg3%
Iron 0 mg0%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium3% 40 mg
  • Potassium2% 100 mg

Little or none: Iron.

Ingredients

Root vegetables (sweet potato, Batata, Taro, Parsnip), Expeller pressed canola oil and/or safflower oil and/or sunflower oil, Seasoning (salt, Onion powder, Dextrose, Organic sour cream powder (organic sourcream (organic cream, Cultures, Lactic acid), Organic nonfat milk, Citric acid), Cane sugar, Yeast extract, Lactic acid, Garlic powder, Dehydrated parsley, Whey, Whey protein concentrate, Natural flavors), Beet juice concentrate (color).

Brand
Terra
Made by
The Hain Celestial Group, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
728229345817
Category
Chips, Pretzels & Snacks
Label updated
2021-07-13

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 267 of 11,756 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 518 of 11,624 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 573 of 11,775 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1,670 of 11,758 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2,337 of 11,637 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 1,599 of 11,771 other records.

    leastmost

Questions

How many calories are in terra sour cream & onion flavored chips, sour cream & onion?
1 onz (28 g): 140 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 8 g.
How much protein is in terra sour cream & onion flavored chips, sour cream & onion?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in terra sour cream & onion flavored chips, sour cream & onion?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)28.6 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars10.7 g
Sugars, added3.6 g
Calcium, Ca143 mg
Iron, Fe0 mg
Potassium, K357 mg
Sodium, Na679 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2179355, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.