Terra cassava grain free snack, Cassava

USDA name: Cassava grain free snack, Cassava

Brandedby The Hain Celestial Group, Inc.

130 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

Terra cassava grain free snack, Cassava, 1 onz (28 g)

130 calories

Protein
1.0 g
Carbs
20 g
Fat
6 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 30 mg2%
Iron 0.2 mg1%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Potassium4% 200 mg
  • Calcium2% 30 mg
  • Iron1% 0.2 mg

Ingredients

Yellow cassava, Coconut oil, Seasoning (salt, Tapioca maltodextrin, Organic nonfat milk, Organic cheddar cheese [organic milk, Cultures, Salt, Enzymes], Aji amarillo chili pepper, Dehydrated bell pepper, Organic cheddar concentrate [organic cheddar cheese {organic milk, Cultures, Salt, Enzymes}, Organic sweet whey, Organic butter {organic sweet cream, Salt}, Lactic acid, Sea salt], Onion powder, Tapioca syrup solids, Yeast extract, Lactic acid, Natural flavors, Annatto, Turmeric extract).

Brand
Terra
Made by
The Hain Celestial Group, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
728229015611
Category
Chips, Pretzels & Snacks
Label updated
2020-03-19

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 384 of 11,775 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1,670 of 11,758 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 552 of 11,624 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 186 of 11,637 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 998 of 11,795 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 880 of 11,779 other records.

    leastmost

Questions

How many calories are in terra cassava grain free snack, cassava?
1 onz (28 g): 130 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in terra cassava grain free snack, cassava?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in terra cassava grain free snack, cassava?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein3.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca107 mg
Iron, Fe0.71 mg
Potassium, K714 mg
Sodium, Na679 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1963357, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.