Tera's whey, Simply pure whey protein, Dark chocolate cocoa

Brandedby The Carrington Tea Company Llc.

110 calories in 2 scoops (28 g). Per 100 g, protein: 71.4 g, carbohydrates: 17.9 g, fat: 7.1 g.

Serving
1
= 28 g
110KCAL

Tera's whey, Simply pure whey protein, Dark chocolate cocoa, 2 scoops (28 g)

110 calories

Protein
20 g
Carbs
5 g
Fat
2 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2 scoops (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 50.1 mg17%
Sodium 45.1 mg2%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 20 g
Calcium 100 mg8%
Iron 1.8 mg10%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium8% 100 mg
    • Potassium4% 200 mg
    • Sodium2% 45.1 mg

    Ingredients

    Dairy whey protein concentrate, Organic cocoa* (processed with alkali), Organic stevia leaf extract, Sunflower lecithin.

    Brand
    Tera's whey
    Made by
    The Carrington Tea Company Llc.
    Label serving
    2 scoops
    Barcode (GTIN/UPC)
    850628002975
    Category
    Energy, Protein & Muscle Recovery Drinks
    Label updated
    2022-02-03

    How it compares

    Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 84%

      Same value as 0 of 1,715 other records.

      leastmost

    • Vitamin C

      Lower than 81%

      Same value as 185 of 995 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 31 of 1,880 other records.

      leastmost

    • Calories

      Higher than 79%

      Same value as 21 of 1,889 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 18 of 1,874 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 21 of 1,851 other records.

      leastmost

    Questions

    How many calories are in tera's whey, simply pure whey protein, dark chocolate cocoa?
    2 scoops (28 g): 110 calories; protein: 20 g, carbohydrates: 5 g, fat: 2 g.
    How much protein is in tera's whey, simply pure whey protein, dark chocolate cocoa?
    71.4 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
    How many net carbs are in tera's whey, simply pure whey protein, dark chocolate cocoa?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy393 kcal
    Protein71.4 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary3.6 g
    Total Sugars7.1 g
    Calcium, Ca357 mg
    Iron, Fe6.4 mg
    Potassium, K714 mg
    Sodium, Na161 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol179 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489824, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.