How many calories are in tenderbird hot 'n spicy wings?

4 onz (112 g): 211 calories; protein: 11 g, carbohydrates: 10 g, fat: 13 g.

How much protein is in tenderbird hot 'n spicy wings?

9.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in tenderbird hot 'n spicy wings?

8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tenderbird hot 'n spicy wings

USDA name: Hot 'n spicy wings

Brandedby O.K. Foods, Inc

211 calories in 4 onz (112 g). Per 100 g, protein: 9.8 g, carbohydrates: 8.9 g, fat: 11.6 g.

Serving

= 112 g

Tenderbird hot 'n spicy wings, 4 onz (112 g)

211 calories

Protein: 11 g
Carbs: 10 g
Fat: 13 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size4 onz (112 g)

Amount per serving
Calories211

% Daily Value*

Total Fat 13 g17%

Saturated Fat 3.5 g17%

Trans Fat 0 g

Cholesterol 60.5 mg20%

Sodium 900 mg39%

Total Carbohydrate 10 g4%

Dietary Fiber 1 g4%

Total Sugars 2 g

Protein 11 g

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium39% 900 mg
Iron4% 0.72 mg

Ingredients

Chicken wing sections containing up to 18% of a solution of water, Seasoning (salt, Dextrose, Spice extractives including extractive of paprika, Modified food starch) and sodium phosphate. Predusted and breaded with: bleached wheat flour, Salt, Spices and spice extractive. Battered with: water, Wheat flour, Yellow corn flour, Modified food starch, Salt, Spices and spice extractives including extractive of paprika and extractive of turmeric. Breading set in soybean oil.

Brand: Tenderbird
Made by: O.K. Foods, Inc
Label serving: 4 onz
Barcode (GTIN/UPC): 037371353831
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2018-02-17

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 92%
Same value as 3 of 4,557 other records.
leastmost
Carbohydrates
Lower than 87%
Same value as 2 of 4,558 other records.
leastmost
Iron
Lower than 78%
Same value as 63 of 4,537 other records.
leastmost
Calories
Lower than 77%
Same value as 64 of 4,566 other records.
leastmost
Fiber
Lower than 66%
Same value as 163 of 4,555 other records.
leastmost
Total fat
Higher than 55%
Same value as 9 of 4,562 other records.
leastmost

Questions

How many calories are in tenderbird hot 'n spicy wings?: 4 onz (112 g): 211 calories; protein: 11 g, carbohydrates: 10 g, fat: 13 g.
How much protein is in tenderbird hot 'n spicy wings?: 9.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in tenderbird hot 'n spicy wings?: 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	188 kcal
Protein	9.8 g
Total lipid (fat)	11.6 g
Carbohydrate, by difference	8.9 g
Fiber, total dietary	0.9 g
Total Sugars	1.8 g
Iron, Fe	0.64 mg
Sodium, Na	804 mg
Vitamin A, IU	179 iu
Fatty acids, total saturated	3.1 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893100, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.