Team Cheerios Strawberry Cereal Bar

Brandedby General mills sales inc.

160 calories in 1 bar (40 g). Per 100 g, protein: 5 g, carbohydrates: 72.5 g, fat: 8.8 g.

Serving
1
= 40 g
160KCAL

Team Cheerios Strawberry Cereal Bar, 1 bar (40 g)

160 calories

Protein
2 g
Carbs
29 g
Fat
3.5 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 270 mg21%
Iron 4.3 mg24%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1238% 0.9 µg
  • Thiamin (B1)33% 0.4 mg
  • Riboflavin (B2)33% 0.42 mg
  • Vitamin B629% 0.5 mg
  • Niacin (B3)25% 4 mg
  • Folate15% 60 µg
  • Vitamin A2% 18 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Zinc27% 3 mg
  • Iron24% 4.3 mg
  • Calcium21% 270 mg
  • Sodium4% 90 mg

Little or none: Potassium.

Ingredients

Whole Grain Oats, Cereal (whole grain oats, whole grain corn, sugar, whole grain rice, corn starch, brown sugar syrup, salt, tripotassium phosphate, color [caramel color, annatto extract]. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and minerals: calcium carbonate, iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin C [sodium ascorbate], a B vitamin [calcium pantothenate], vitamin B6 [pyridoxine hydrochloride], vitamin B2 [riboflavin], vitamin B1 [thiamin mononitrate], a B vitamin [folic acid], vitamin B12, vitamin A [palmitate], vitamin D3), Corn Syrup, Sugar, Fructose, Canola Oil, Chicory Root Extract, Whole Wheat Flour, Cranberries, Maltodextrin. Contains 2% or less of: Whole Grain Rice, Vegetable Glycerin, Calcium Carbonate, Whole Corn Flour, Wheat Starch, Soy Lecithin, Salt, Baking Soda, Natural Flavor.

Brand
Cheerios
Made by
General mills sales inc.
Label serving
1 bar
Barcode (GTIN/UPC)
00016000319141
Category
Processed Cereal Products
Label updated
2026-01-05

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 2,056 other records.

    leastmost
  • Vitamin C

    Lower than 80%

    Same value as 165 of 822 other records.

    leastmost
  • Protein

    Lower than 80%

    Same value as 53 of 2,079 other records.

    leastmost
  • Iron

    Higher than 78%

    Same value as 0 of 2,077 other records.

    leastmost
  • Sodium

    Lower than 78%

    Same value as 3 of 2,062 other records.

    leastmost
  • Potassium

    Lower than 76%

    Same value as 464 of 1,958 other records.

    leastmost

Questions

How many calories are in team cheerios strawberry cereal bar?
1 bar (40 g): 160 calories; protein: 2 g, carbohydrates: 29 g, fat: 3.5 g.
How much protein is in team cheerios strawberry cereal bar?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in team cheerios strawberry cereal bar?
65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
Energy400 kcal
Protein5 g
Total lipid (fat)8.8 g
Carbohydrate, by difference72.5 g
Fiber, total dietary7.5 g
Total Sugars22.5 g
Sugars, added22.5 g
Calcium, Ca675 mg
Iron, Fe10.8 mg
Potassium, K0 mg
Sodium, Na225 mg
Zinc, Zn7.5 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin1.1 mg
Niacin10 mg
Vitamin B-61.3 mg
Folate, total150 µg
Folic acid112 µg
Vitamin B-122.3 µg
Vitamin A, RAE45 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753732, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.