Tea squares citrus green tea matcha infused energy snack, Citrus green tea matcha

USDA name: Citrus green tea matcha infused energy snack, Citrus green tea matcha

Brandedby ChopBox Llc

100 calories in 4 pieces | approx. (16 g). Per 100 g, protein: 25 g, carbohydrates: 56.3 g, fat: 37.5 g.

Serving
1
= 16 g
100KCAL

Tea squares citrus green tea matcha infused energy snack, Citrus green tea matcha, 4 pieces | approx. (16 g)

100 calories

Protein
4 g
Carbs
9 g
Fat
6 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size4 pieces | approx. (16 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 25.9 mg2%
Iron 0.7 mg4%
Potassium 94.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium2% 94.1 mg
  • Calcium2% 25.9 mg
  • Sodium1% 15 mg

Ingredients

Puffed millet, Almonds, Coconut oil, Brown rice syrup (brown rice, Water), Agave nectar, Fruit (concentrated apple puree, Sugar, Citrus fiber, Citrus pectin, Concentrated eldeberry juice for color, Natural flavor, Citric acid), Pumpkin seeds, Valencia orange oil, Green tea matcha, Himalayan pink salt

Brand
Tea squares
Made by
ChopBox Llc
Label serving
4 pieces | approx.
Barcode (GTIN/UPC)
867815000256
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-07-29

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 787 of 21,424 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 44 of 21,485 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 12 of 20,880 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 11 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 29 of 21,337 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 4 of 11,087 other records.

    leastmost

Questions

How many calories are in tea squares citrus green tea matcha infused energy snack, citrus green tea matcha?
4 pieces | approx. (16 g): 100 calories; protein: 4 g, carbohydrates: 9 g, fat: 6 g.
How much protein is in tea squares citrus green tea matcha infused energy snack, citrus green tea matcha?
25 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in tea squares citrus green tea matcha infused energy snack, citrus green tea matcha?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy625 kcal
Protein25 g
Total lipid (fat)37.5 g
Carbohydrate, by difference56.3 g
Fiber, total dietary6.2 g
Total Sugars25 g
Sugars, added12.5 g
Calcium, Ca162 mg
Iron, Fe4.4 mg
Potassium, K588 mg
Sodium, Na94 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2364785, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.