Taylors, Sunflower kernels, Roasted & salted, Roasted & salted

Brandedby Taylors Candy Inc.

190 calories in 30 g. Per 100 g, protein: 23.3 g, carbohydrates: 13.3 g, fat: 60 g.

Compare with another food →

Serving
1
= 30 g
190KCAL
Where the calories come from

Taylors, Sunflower kernels, Roasted & salted, Roasted & salted, 30 g

190 calories

  • Protein7 g14% of calories
  • Carbs4 g8% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat18 g79% of calories

Nutrition Facts

Serving size30 g
Amount per serving
Calories190
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 7 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 743779209112 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium7% 150 mg
  • Calcium2% 20.1 mg

Ingredients

Roasted sunflower kernel, Sunflower oil, And salt.

Brand
Taylors
Made by
Taylors Candy Inc.
Label serving
30 g
Barcode (GTIN/UPC)
743779209112
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-05-04

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 741 of 21,337 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 103 of 21,427 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 438 of 21,139 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 430 of 21,424 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 361 of 21,485 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 320 of 21,437 other records.

    leastmost

Questions

How many calories are in taylors, sunflower kernels, roasted & salted, roasted & salted?
30 g: 190 calories; protein: 7 g, carbohydrates: 4 g, fat: 18 g.
How much protein is in taylors, sunflower kernels, roasted & salted, roasted & salted?
23.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in taylors, sunflower kernels, roasted & salted, roasted & salted?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy633 kcal
Protein23.3 g
Total lipid (fat)60 g
Carbohydrate, by difference13.3 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Calcium, Ca67 mg
Iron, Fe6 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1875839, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.