Tastefully plated braised beef with mole sauce, Chipotle sweet potatoes & broccoli
USDA name: Braised beef with mole sauce, Chipotle sweet potatoes & broccoli
Brandedby Life Gourmet Shop Llc.
250 calories in 1 meal (301 g). Per 100 g, protein: 6 g, carbohydrates: 8.3 g, fat: 3 g.
Tastefully plated braised beef with mole sauce, Chipotle sweet potatoes & broccoli, 1 meal (301 g)
250 calories
- Protein18 g28% of calories
- Carbs25 g40% of calories
incl. 5.1 g fiber · 9 g sugars
- Fat9 g32% of calories
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 857938005818 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C47% 42.1 mg
minerals
% of the Daily Value in this serving
- Sodium25% 581 mg
- Iron15% 2.7 mg
- Calcium8% 99.3 mg
Ingredients
Broccoli, Beef (beef salt, Natural flavorings), Mashed sweet potato (sweet potatoes, Potassium sorbate, Ascorbic acid), Water, Sweet potatoes, Clover honey, Onion, Carrots, Garlic puree (garlic, Water), Red peppers, Walnuts, Beef base flavor (natural flavor, Yeast extract, Salt, Beef fat, Sugar, Onion powder, Spice extracts), Chipotle peppers in adobo sauce (chipotle peppers, Tomato puree, Onions, Vinegar, Canola oil, Sugar, Salt, Paprika, Garlic), Sesame seeds, Spices, Raisins, Extra virgin olive oil, Modified food starch, Sun-dried tomatoes (naturally dried sun-dried tomatoes, Salt), Dark chili powder (chili powder, Salt, Cumin, Garlic, Oregano), Salt, Coffee, Onion powder.
- Brand
- Tastefully plated
- Made by
- Life Gourmet Shop Llc.
- Label serving
- 1 meal
- Barcode (GTIN/UPC)
- 857938005818
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-06-25
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 93%
Same value as 9 of 5,006 other records.
leastmostVitamin C
Higher than 92%
Same value as 0 of 2,566 other records.
leastmostCarbohydrates
Lower than 88%
Same value as 1 of 4,990 other records.
leastmostSodium
Lower than 87%
Same value as 1 of 5,004 other records.
leastmostSugars
Higher than 74%
Same value as 3 of 5,000 other records.
leastmostTotal fat
Lower than 72%
Same value as 0 of 5,005 other records.
leastmost
Questions
- How many calories are in tastefully plated braised beef with mole sauce, chipotle sweet potatoes & broccoli?
- 1 meal (301 g): 250 calories; protein: 18 g, carbohydrates: 25 g, fat: 9 g.
- How much protein is in tastefully plated braised beef with mole sauce, chipotle sweet potatoes & broccoli?
- 6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in tastefully plated braised beef with mole sauce, chipotle sweet potatoes & broccoli?
- 6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 83 kcal |
| Protein | 6 g |
| Total lipid (fat) | 3 g |
| Carbohydrate, by difference | 8.3 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 3 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 0.9 mg |
| Sodium, Na | 193 mg |
| Vitamin C, total ascorbic acid | 14 mg |
| Vitamin A, IU | 1,993 iu |
| Fatty acids, total saturated | 0.66 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1930230, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.