T.G.I. Friday's tgi fridays, Snack mix

USDA name: Tgi fridays, Snack mix

Brandedby Utz Quality Foods, Llc

140 calories in 1 onz (28.4 g). Per 100 g, protein: 10.6 g, carbohydrates: 52.8 g, fat: 24.6 g.

Serving
1
= 28.4 g
140KCAL

T.G.I. Friday's tgi fridays, Snack mix, 1 onz (28.4 g)

140 calories

Protein
3 g
Carbs
15 g
Fat
7 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28.4 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Pretzel sticks (enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, And folic acid), Salt, Malt, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Soybean oil), Leavening agent (contains one or more of the following: yeast, Sodium bicarbonate, Ammonium bicarbonate), Hot cajun corn sticks (yellow corn masa, Soybean oil, Cajun seasoning [spices, Corn flour, Salt, Onion powder, Potato flour, Tomato powder, Natural flavorings, (coconut oil fractions), Garlic powder, Green bell pepper powder, Extractives of paprika (color), Spices, Citric acid]), Cheese crackers (enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Vegetable oil (canola, Cottonseed, Palm, Sunflower and/or partially hydrogenated soybean oil with tbhq for freshness), Skim milk cheese (skim milk, Whey protein, Cheese cultures, Salt, Enzymes, Annatto extract for color), Milk, Salt, Paprika, Yeast, Paprika oleoresin for color, Cheese cultures, Soy lecithin), Roasted pumpkin seeds (pumpkin seeds, Peanut oil), Bacon cheddar seasoning (whey, Maltodextrin, Salt, Natural and artificial flavors, Monosodium glutamate, Cheddar cheese (cultured milk, Salt, Enzymes), Spices, Torula yeast, Buttermilk, Yeast extract, Lactic acid, Citric acid, Extractives of paprika, Disodium phosphate, Extractives of turmeric), Peanut oil.

    Brand
    T.G.I. Friday's
    Made by
    Utz Quality Foods, Llc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    720495929869
    Category
    Other Snacks
    Label updated
    2019-10-11

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 87%

      Same value as 12 of 7,629 other records.

      leastmost
    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost
    • Iron

      Lower than 72%

      Same value as 12 of 7,642 other records.

      leastmost
    • Sodium

      Higher than 66%

      Same value as 1 of 8,031 other records.

      leastmost
    • Calcium

      Higher than 64%

      Same value as 20 of 7,519 other records.

      leastmost
    • Protein

      Lower than 63%

      Same value as 2 of 8,020 other records.

      leastmost

    Questions

    How many calories are in t.g.i. friday's tgi fridays, snack mix?
    1 onz (28.4 g): 140 calories; protein: 3 g, carbohydrates: 15 g, fat: 7 g.
    How much protein is in t.g.i. friday's tgi fridays, snack mix?
    10.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in t.g.i. friday's tgi fridays, snack mix?
    45.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy493 kcal
    Protein10.6 g
    Total lipid (fat)24.6 g
    Carbohydrate, by difference52.8 g
    Fiber, total dietary7 g
    Total Sugars0 g
    Calcium, Ca70 mg
    Iron, Fe1.3 mg
    Sodium, Na1,268 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU352 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1882048, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.