T.G.I. Friday's sweet & smoky boneless chicken bites chicken breast fritters with rib meat, With a sweet mesquite flavor, Sweet & smoky

USDA name: Sweet & smoky boneless chicken bites chicken breast fritters with rib meat, With a sweet mesquite flavor, Sweet & smoky

Brandedby Kraft Heinz Foods Company

150 calories in 3 onz (84 g). Per 100 g, protein: 9.5 g, carbohydrates: 25 g, fat: 4.8 g.

Serving
1
= 84 g
150KCAL

T.G.I. Friday's sweet & smoky boneless chicken bites chicken breast fritters with rib meat, With a sweet mesquite flavor, Sweet & smoky, 3 onz (84 g)

150 calories

Protein
8 g
Carbs
21 g
Fat
4 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 580 mg25%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 8 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 580 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.2 mg

    Ingredients

    Boneless skinless chicken breast with rib meat, Water, Bleached wheat flour, Wheat flour, Brown sugar, Sugar, Soybean oil, Contains less than 2% of: soy sauce (water, Wheat, Soybeans, Salt), Distilled vinegar, Bourbon seasoning (sugar, Brown sugar, Salt, Modified food starch, Natural flavor [maltodextrin, Modified food starch, Flavor, Citric acid, Natural tocopherol], Onion, Garlic, Bourbon, Partially hydrogenated soybean oil), Molasses, Modified food starch, Salt, Spices, Yellow corn flour, Sesame seeds, Sodium phosphates, Dextrose, Chicken broth powder (chicken broth, Salt, Flavoring), Egg white solids, Wheat gluten, Onion powder, Annatto extract (color), Dried yeast, Paprika extract (color), Bourbon type flavor (maltodextrin, Seasoning [soy sauce (wheat, Soybeans), Cream flavor (anhydrous milk fat, Butter oil, Cream and butter fat)], Autolyzed yeast extract, Tapioca maltodextrin, Refiner's syrup, Cultured whey, Onion powder, Tricalcium phosphate, Modified food starch, Enzyme modified butter and buttermilk powder (butter [cream, Salt], Dry buttermilk, Mono- and diglycerides, Enzymes), Corn syrup solids, Honey powder, Salt, Butter (cream, Salt), Wheat bran, Powdered chicken meat, Wheat, Nonfat milk solids, Molasses), Tamarind, Extractives of paprika, Garlic powder, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Polysorbate 80, Spice extractives, Whey solids, Caramel color, Citric acid, Smoke flavor, Sodium benzoate (preservative).

    Brand
    T.G.I. Friday's
    Made by
    Kraft Heinz Foods Company
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    046704068656
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2019-11-02

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 88%

      Same value as 29 of 4,549 other records.

      leastmost
    • Total fat

      Lower than 86%

      Same value as 10 of 4,562 other records.

      leastmost
    • Sodium

      Higher than 82%

      Same value as 10 of 4,557 other records.

      leastmost
    • Calories

      Lower than 80%

      Same value as 57 of 4,566 other records.

      leastmost
    • Iron

      Lower than 66%

      Same value as 93 of 4,537 other records.

      leastmost
    • Calcium

      Lower than 62%

      Same value as 218 of 4,528 other records.

      leastmost

    Questions

    How many calories are in t.g.i. friday's sweet & smoky boneless chicken bites chicken breast fritters with rib meat, with a sweet mesquite flavor, sweet & smoky?
    3 onz (84 g): 150 calories; protein: 8 g, carbohydrates: 21 g, fat: 4 g.
    How much protein is in t.g.i. friday's sweet & smoky boneless chicken bites chicken breast fritters with rib meat, with a sweet mesquite flavor, sweet & smoky?
    9.5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in t.g.i. friday's sweet & smoky boneless chicken bites chicken breast fritters with rib meat, with a sweet mesquite flavor, sweet & smoky?
    23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy179 kcal
    Protein9.5 g
    Total lipid (fat)4.8 g
    Carbohydrate, by difference25 g
    Fiber, total dietary1.2 g
    Total Sugars7.1 g
    Calcium, Ca24 mg
    Iron, Fe0.86 mg
    Sodium, Na690 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol24 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1648654, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.