T.G.I. Friday's aged cheddar smashed potatoes, Aged cheddar

USDA name: Aged cheddar smashed potatoes, Aged cheddar

Brandedby Campbell Soup Company

169 calories in 0.5 cup (140 g). Per 100 g, protein: 2.9 g, carbohydrates: 12.9 g, fat: 6.4 g.

Serving
1
= 140 g
169KCAL

T.G.I. Friday's aged cheddar smashed potatoes, Aged cheddar, 0.5 cup (140 g)

169 calories

Protein
4 g
Carbs
18 g
Fat
9 g
Fiber
0.98 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (140 g)
Amount per serving
Calories169
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 29.4 mg10%
Sodium 531 mg23%
Total Carbohydrate 18 g7%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Protein 4 g
Calcium 99.4 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 531 mg
  • Calcium8% 99.4 mg
  • Iron2% 0.36 mg

Ingredients

Potatoes, Skim milk, Cream, Sour cream (cultured cream and milk, Modified food starch, Whey, Sodium phosphate, Guar gum, Cultured dairy solids, Calcium sulfate, Carrageenan, Locust bean gum), Aged cheddar cheese (milk, Cultures, Salt, Enzymes), Water, Butter (cream, Salt), Contains less than 2% of: modified food starch, Salt, Cheese flavor base (cheddar cheese [milk, Cultures, Salt, Enzymes], Water, Sodium phosphate), Cultured dextrose, Natural flavoring (soy), Spices, Butter (cream, Salt), Buttermilk, Annatto extract for color.

Brand
T.G.I. Friday's
Made by
Campbell Soup Company
Label serving
0.5 cup
Barcode (GTIN/UPC)
051000218810
Category
Other Deli
Label updated
2019-10-31

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 91%

    Same value as 27 of 3,429 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 16 of 3,460 other records.

    leastmost

  • Vitamin C

    Lower than 74%

    Same value as 28 of 1,609 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 35 of 3,473 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 244 of 3,439 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 68 of 3,457 other records.

    leastmost

Questions

How many calories are in t.g.i. friday's aged cheddar smashed potatoes, aged cheddar?
0.5 cup (140 g): 169 calories; protein: 4 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in t.g.i. friday's aged cheddar smashed potatoes, aged cheddar?
2.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in t.g.i. friday's aged cheddar smashed potatoes, aged cheddar?
12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy121 kcal
Protein2.9 g
Total lipid (fat)6.4 g
Carbohydrate, by difference12.9 g
Fiber, total dietary0.7 g
Total Sugars1.4 g
Calcium, Ca71 mg
Iron, Fe0.26 mg
Sodium, Na379 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU143 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1546638, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.