Swiss miss milk chocolate hot cocoa mix, Milk chocolate

USDA name: Milk chocolate hot cocoa mix, Milk chocolate

Brandedby Conagra Brands, Inc.

150 calories in 1/4 cup (35 g). Per 100 g, protein: 2.9 g, carbohydrates: 85.7 g, fat: 5.7 g.

Serving
1
= 35 g
150KCAL

Swiss miss milk chocolate hot cocoa mix, Milk chocolate, 1/4 cup (35 g)

150 calories

Protein
1 g
Carbs
30 g
Fat
2 g
Fiber
1 g
Sugars
25 g

Nutrition Facts

Serving size1/4 cup (35 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 25 g
Includes Added Sugars 21 g42%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 1 mg6%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Potassium6% 280 mg
    • Iron6% 1 mg
    • Calcium2% 30.1 mg

    Ingredients

    Sugar, Corn syrup, Modified whey, Cocoa (processed with alkali), Hydrogenated coconut oil, Nonfat milk, Less than 2% of: salt, Dipotassium phosphate, Mono- and diglycerides, Natural flavor.

    Brand
    Swiss miss
    Made by
    Conagra Brands, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    070920476674
    Category
    Powdered Drinks
    Label updated
    2023-05-27

    How it compares

    Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 80%

      Same value as 82 of 4,186 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 40 of 3,833 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 166 of 4,158 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 37 of 4,149 other records.

      leastmost

    • Iron

      Higher than 64%

      Same value as 8 of 2,568 other records.

      leastmost

    • Protein

      Higher than 61%

      Same value as 12 of 4,166 other records.

      leastmost

    Questions

    How many calories are in swiss miss milk chocolate hot cocoa mix, milk chocolate?
    1/4 cup (35 g): 150 calories; protein: 1 g, carbohydrates: 30 g, fat: 2 g.
    How much protein is in swiss miss milk chocolate hot cocoa mix, milk chocolate?
    2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in swiss miss milk chocolate hot cocoa mix, milk chocolate?
    82.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy429 kcal
    Protein2.9 g
    Total lipid (fat)5.7 g
    Carbohydrate, by difference85.7 g
    Fiber, total dietary2.9 g
    Total Sugars71.4 g
    Sugars, added60 g
    Calcium, Ca86 mg
    Iron, Fe2.9 mg
    Potassium, K800 mg
    Sodium, Na429 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579379, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.