Swiss knight semi-sweet chocolate

USDA name: Semi-sweet chocolate

Brandedby Emmi Schweiz AG

140 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 60.7 g, fat: 32.1 g.

Serving
1
= 28 g
140KCAL

Swiss knight semi-sweet chocolate, 1 onz (28 g)

140 calories

Protein
1.0 g
Carbs
17 g
Fat
9 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 14 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Semi-sweet chocolate (sugar, Chocolate liquor (processed with alkali), Cocoa butter, Soya lecithin (an emulsifier) and vanilla extract).

    Brand
    Swiss knight
    Made by
    Emmi Schweiz AG
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    073015123002
    Category
    Dips & Salsa
    Label updated
    2020-02-26

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 46 of 6,892 other records.

      leastmost

    • Sugars

      Higher than 99%

      Same value as 13 of 6,767 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 13 of 6,913 other records.

      leastmost

    • Iron

      Higher than 99%

      Same value as 20 of 6,317 other records.

      leastmost

    • Carbohydrates

      Higher than 99%

      Same value as 1 of 6,851 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 174 of 6,522 other records.

      leastmost

    Questions

    How many calories are in swiss knight semi-sweet chocolate?
    1 onz (28 g): 140 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 9 g.
    How much protein is in swiss knight semi-sweet chocolate?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in swiss knight semi-sweet chocolate?
    53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.6 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary7.1 g
    Total Sugars50 g
    Calcium, Ca0 mg
    Iron, Fe5.1 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2012567, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.